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Grilled Lamb Skewers with Peppers
Spanish · Dinner

Grilled Lamb Skewers with Peppers

Cubes of lamb shoulder marinated in garlic, smoked paprika, and lemon, threaded on skewers with bell pepper and red onion, then grilled over high direct heat until charred outside and pink at the centre. Served with lemon wedges and parsley.

$7
15 minsPrep
10 minsCook
25 minsTotal
EasyLevel
Nutrition per serving
447Calories
36.1gProtein
29.5gFat
10.9gCarbs
4.9gSugar
3.1gFiber
726mgSodium
151mgChol
10.9gSat Fat
728mgPotassium
59mgCalcium
3.6mgIron
2.5mcgVitamin B12
55mgVitamin C
gluten-free protein-rich low-carb low-calorie mediterranean thirty-min-meals gluten-free
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Instructions

1
Prep Cut the lamb shoulder into 1.5-inch cubes and pat dry on a cutting board with paper towels.
2
Marinate Toss the lamb with minced garlic, olive oil, smoked paprika, oregano, lemon juice, salt and black pepper until coated; cover and refrigerate 45 minutes.
3
Grill Thread the lamb, bell pepper squares and red onion wedges alternately onto a metal skewer. Place on a grill over high heat and cook 8-10 minutes, turning every 2-3 minutes, until charred and medium-rare.
4
Plate Transfer to a plate, scatter with chopped parsley, and serve with a lemon wedge alongside.
Serves 2 portions · 2 adults, 0 over 10, 0 under 10

Ingredients

  • 13 oz371g lamb shoulder
  • 11 bell pepper
  • 11 red onion
  • 4 cloves4 cloves garlic
  • 2 tbsp2 tbsp olive oil
  • 2 tsp2 tsp smoked paprika
  • 1 tsp1 tsp dried oregano
  • 11 lemon
  • 1/2 tsp1/2 tsp salt
  • 1/2 tsp1/2 tsp black pepper
  • 2 tbsp2 tbsp parsley
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Cooking for
Adults18 and over
2
Kids > 1075% portion size
0
Kids < 1050% portion size
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