French · Dinner
Grilled Beef Skewers with Peppers
Cubes of beef sirloin marinated in olive oil, garlic and thyme, threaded with bell pepper and onion then grilled over high heat until charred at the edges and rosy inside. Served with a squeeze of lemon and a scatter of parsley, this skewer reads as a lean French bistro grill plate.
$7
15 minsPrep
10 minsCook
25 minsTotal
EasyLevel
Nutrition per serving
379Calories
41.2gProtein
19.9gFat
9.4gCarbs
4.4gSugar
2.6gFiber
1272mgSodium
121mgChol
5.3gSat Fat
780mgPotassium
50mgCalcium
3.6mgIron
2.6mcgVitamin B12
58mgVitamin C
gluten-free
protein-rich
low-carb
low-calorie
herb-salt
thirty-min-meals
gluten-free
low-calorie
Instructions
1
Prep
Cut the beef sirloin into 1.5-inch cubes and pat dry. Mince the garlic, chop the parsley, and cut the bell pepper and onion into 1.5-inch pieces.
2
Marinate
Toss the beef with olive oil, garlic, thyme, salt and black pepper; cover and chill 30 minutes.
3
Grill
Cook the skewer over high heat for 8-10 minutes, turning every 2 minutes, until charred and medium-rare inside.
4
Plate
Slide onto a plate, squeeze lemon wedge over the top and scatter with parsley.
Serves
2 portions ·
2 adults, 0 over 10, 0 under 10
Ingredients
- 13 oz371g beef sirloin
- 2 tbsp2 tbsp olive oil
- 4 cloves4 cloves garlic
- 2 tsp2 tsp fresh thyme leaves
- 11 bell pepper
- 11 onion
- 1 tsp1 tsp salt
- 1/2 tsp1/2 tsp black pepper
- 22 lemon wedge
- 2 tsp2 tsp parsley
