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Spanish Fried Squid Rings
Spanish · Dinner

Spanish Fried Squid Rings

Squid rings dredged in seasoned flour, deep fried until golden and crisp, and served with a lemon wedge and garlic aioli. Seasoned with smoked paprika and black pepper, this Spanish tapas bar staple pairs a light crunchy shell with tender squid inside, finished with a squeeze of citrus.

$6
15 minsPrep
8 minsCook
23 minsTotal
EasyLevel
Nutrition per serving
478Calories
24.3gProtein
31.8gFat
26.1gCarbs
1.4gSugar
1.6gFiber
862mgSodium
407mgChol
4.9gSat Fat
410mgPotassium
55mgCalcium
2.1mgIron
1.4mcgVitamin B12
9mgVitamin C
gluten-free-adaptable herb-salt thirty-min-meals all-time-classics
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Instructions

1
Prep Pat squid rings dry, then whisk flour, cornstarch, smoked paprika, salt, and black pepper together in a shallow bowl.
2
Build Stir minced garlic and lemon juice into mayonnaise to make aioli, then chill for ten minutes.
3
Fry Heat vegetable oil in a deep pot to 350F and fry squid rings for ninety seconds to two minutes until golden and crisp.
4
Plate Lift squid onto a paper towel, then pile onto a plate, scatter parsley over top, and serve with lemon wedge and aioli.
Serves 2 portions · 2 adults, 0 over 10, 0 under 10

Ingredients

  • 12 oz340g squid, cleaned and cut into rings
  • 2/3 cup80g all-purpose flour
  • 2 tbsp2 tbsp cornstarch
  • 1 tsp1 tsp smoked paprika
  • 1/2 tsp1/2 tsp salt
  • 1/2 tsp1/2 tsp black pepper
  • 1 1/2 cup360ml vegetable oil, for frying
  • 2 clove2 clove garlic
  • 4 tbsp4 tbsp mayonnaise
  • 2 tsp2 tsp lemon juice, plus 1 lemon wedge to serve
  • 2 tbsp2 tbsp parsley
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Cooking for
Adults18 and over
2
Kids > 1075% portion size
0
Kids < 1050% portion size
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