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Aegean Grilled Chicken Wings
Turkish · Dinner

Aegean Grilled Chicken Wings

Tavuk Izgara Kanat

Aegean grilled chicken wings marinated in yogurt, garlic, and pepper paste, charred over high heat and plated with bulgur pilaf, ezme relish, and lavash for a three-component grill.

$$
15 minsPrep
25 minsCook
40 minsTotal
MediumLevel
Nutrition per serving
685Calories
42gProtein
28gFat
62gCarbs
8gSugar
12gFiber
1050mgSodium
95mgChol
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Instructions

1
Prep Pat wings dry. Toss with yogurt, biber salcasi, grated garlic, pul biber, cumin, pepper, and half the salt; rest 10 minutes. Finely dice tomato, capsicum, and red onion. Chop parsley. Measure bulgur, tomato paste, butter, and hot water.
2
Saute Melt butter in a saucepan over medium 30 seconds. Stir in tomato paste 30 seconds until darkened, add bulgur and toast 1 minute. Pour in hot water with remaining salt, cover, and cook over low 15 minutes until tender and liquid absorbs.
3
Build Off the heat 2 minutes, stir diced tomato, capsicum, red onion, half the parsley, pomegranate molasses, olive oil, sumac, and a pinch of salt together for ezme until juices loosen and flavours meld.
4
Grill Heat a grill pan over high 4 minutes until smoking hot. Grill wings in batches if needed 6 minutes per side, turning twice, 12 minutes total, until skin is deeply charred and meat pulls cleanly from bone.
5
Crisp and plate Warm lavash on the grill 20 seconds per side until pliable. Lay lavash on plates, spoon bulgur alongside, pile wings across, dollop ezme on the side, scatter remaining parsley, and finish with a lemon wedge per person.
Recipes use AI and Edamam. Always check for allergens before cooking. Spotted something wrong—email us at hello@grubplanit.com.
Serves 2 portions · 2 adults, 0 over 10, 0 under 10

Ingredients

  • 640g (22.6 oz) chicken wings, bone-in
  • 4 tbsp plain whole-milk yogurt
  • 2 tbsp biber salcasi hot pepper paste
  • 8 garlic cloves
  • 2 tsp pul biber Aleppo flakes
  • 2 tsp ground cumin
  • 1 tsp ground black pepper
  • 2 tsp fine sea salt
  • 120g (4.2 oz) coarse bulgur
  • 2 tbsp tomato paste
  • 20g (0.7 oz) unsalted butter
  • 260ml (1 cup + 1 tbsp) hot water
  • 300g (10.6 oz) ripe tomato
  • 2 long mild green capsicum
  • 120g (4.2 oz) red onion
  • 20g (small handful) flat-leaf parsley
  • 2 tbsp pomegranate molasses
  • 20ml (4 tsp) extra-virgin olive oil
  • 2 tsp sumac
  • 2 large lavash flatbread
  • 2 small lemon
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Cooking for
Adults18 and over
2
Kids > 1075% portion size
0
Kids < 1050% portion size
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