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Buffalo Wings
American · Dinner

Buffalo Wings

Bone-in chicken wings deep-fried until the skin is crisp, then tossed in a glossy sauce of melted butter and cayenne pepper hot sauce. The Buffalo coating clings to each split wing, delivering tangy heat balanced by richness. Served with celery sticks and blue cheese dressing.

$5
15 minsPrep
15 minsCook
30 minsTotal
MediumLevel
Nutrition per serving
598Calories
39.2gProtein
40.9gFat
15.6gCarbs
2.4gSugar
0.7gFiber
2094mgSodium
259mgChol
14.4gSat Fat
312mgPotassium
68mgCalcium
1.1mgIron
0.6mcgVitamin B12
2.8mgVitamin C
gluten-free egg-free protein-rich low-carb sweet-heat thirty-min-meals all-time-classics gluten-free
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Instructions

1
Prep Pat the split chicken wings dry, then toss with cornstarch, salt, and black pepper until evenly coated.
2
Fry Heat vegetable oil to 375°F, lower wings in two batches, and fry 8 to 10 minutes until deep golden and crisp.
3
Drain Lift wings onto a wire rack over paper towels and let excess oil run off for 1 minute.
4
Melt Warm hot sauce and butter over low heat 2 minutes until melted and glossy, then stir in vinegar.
5
Toss Add the drained wings to the sauce and toss until evenly coated.
6
Plate Pile sauced wings onto a plate with celery sticks and crumbled blue cheese alongside for dipping.
Serves 2 portions · 2 adults, 0 over 10, 0 under 10

Ingredients

  • 15 oz426g bone-in chicken wings, split at the joint
  • 4 tbsp4 tbsp cornstarch
  • 1 tsp1 tsp salt
  • 1/2 tsp1/2 tsp black pepper
  • 6 cups1440ml vegetable oil, for deep-frying
  • 6 tbsp90ml cayenne pepper hot sauce
  • 3 tbsp42g butter
  • 1 tsp1 tsp apple cider vinegar
  • 44 celery sticks
  • 4 tbsp60g blue cheese, crumbled
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Cooking for
Adults18 and over
2
Kids > 1075% portion size
0
Kids < 1050% portion size
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