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Stir Fried Chicken With Lemongrass And Chili (High-Protein)
Vietnamese · Dinner

Stir Fried Chicken With Lemongrass And Chili (High-Protein)

Vietnamese stir-fried chicken thigh with lemongrass, garlic, and fresh chili, seared over high heat and finished with fish sauce, sugar, and scallion. Served over jasmine rice with edamame, delivering savory citrus-sharp heat with a light caramelized glaze.

$5
15 minsPrep
12 minsCook
27 minsTotal
EasyLevel
Nutrition per serving
589Calories
63.9gProtein
20.1gFat
36.4gCarbs
8.2gSugar
5.6gFiber
1789mgSodium
381mgChol
5gSat Fat
989mgPotassium
97mgCalcium
4.4mgIron
2mcgVitamin B12
23mgVitamin C
gluten-free protein-rich high-fiber high-protein
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Instructions

1
Prep Slice chicken thigh thinly, peel and devein shrimp, mince lemongrass core and garlic, slice chili, and chop cilantro. Toss chicken with fish sauce, soy sauce, and black pepper.
2
Heat oil in a wok over high heat until shimmering. Add chicken in a single layer and sear for 3 minutes until browned underneath, then push to the side.
3
Add lemongrass, garlic, and chili to cleared space, stir constantly over medium-high heat for 1 minute until fragrant.
4
Add shrimp and edamame, toss over high heat for 3 minutes until shrimp turn opaque pink and chicken is cooked through.
5
Sprinkle sugar and scallions, toss for 1 minute until sauce clings to meat in a glossy glaze.
6
Plate jasmine rice on a plate, top with stir-fried chicken and shrimp, scatter cilantro over top.
Serves 2 portions · 2 adults, 0 over 10, 0 under 10

Ingredients

  • 14 oz394g chicken thigh
  • 7 oz200g shrimp
  • 2/3 cup110g edamame, cooked
  • 44 stalks lemongrass
  • 6 cloves6 cloves garlic
  • 22 fresh red chili
  • 2 tbsp2 tbsp fish sauce
  • 2 tsp2 tsp sugar
  • 2 tsp2 tsp soy sauce
  • 2 tbsp2 tbsp vegetable oil
  • 44 scallions
  • 1 cup190g jasmine rice, cooked
  • 2 tbsp2 tbsp cilantro
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Cooking for
Adults18 and over
2
Kids > 1075% portion size
0
Kids < 1050% portion size
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