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Stir-Fried Sausage and Vegetables
Korean · Dinner

Stir-Fried Sausage and Vegetables

Sliced pork sausage stir-fried with onion, bell pepper, zucchini, and carrot in a gochujang-soy glaze sharpened with garlic and ginger. Sesame oil and scallion finish the pan. Served hot over steamed rice, it balances char, sweetness, and a mild chili kick in one fast skillet meal.

$4
10 minsPrep
12 minsCook
22 minsTotal
EasyLevel
Nutrition per serving
617Calories
26.1gProtein
31.2gFat
59.5gCarbs
15.2gSugar
5.7gFiber
1253mgSodium
115mgChol
10.4gSat Fat
895mgPotassium
92mgCalcium
3.2mgIron
1mcgVitamin B12
58mgVitamin C
high-fiber spice-route thirty-min-meals
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Instructions

1
Prep Slice the pork sausage into rounds and cut the onion, bell pepper, zucchini, carrot, and scallion into thin pieces. Mince the garlic and grate the ginger.
2
Heat Warm vegetable oil in a wok or large skillet over high heat and sear the sausage rounds for 3 minutes, turning once, until browned and slightly crisp.
3
Stir-fry Add onion and carrot, stir-fry over medium-high heat for 2 minutes. Add bell pepper, zucchini, garlic, and ginger; stir-fry over high heat for 2 minutes until tender-crisp.
4
Glaze Stir gochujang, soy sauce, and sugar together in a small bowl. Pour into the wok and toss over medium heat for 1 minute until the sauce coats everything. Drizzle sesame oil and toss to coat.
5
Plate Spoon steamed rice onto a plate, top with stir-fried sausage and vegetables, and scatter scallion and sesame seeds over the top.
Serves 2 portions · 2 adults, 0 over 10, 0 under 10

Ingredients

  • 11 oz311g pork sausage
  • 11 onion
  • 11 bell pepper
  • 2/3 cup100g zucchini
  • 1/2 cup60g carrot
  • 4 cloves4 cloves garlic
  • 2 tsp2 tsp ginger-fresh
  • 2 tbsp2 tbsp gochujang
  • 2 tsp2 tsp soy sauce
  • 1 tsp1 tsp sugar-white
  • 2 tsp2 tsp sesame oil
  • 2 tsp2 tsp vegetable oil
  • 22 scallion
  • 1 tsp1 tsp sesame seeds
  • 1 1/2 cup300g white-rice-cooked, steamed, to serve
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Cooking for
Adults18 and over
2
Kids > 1075% portion size
0
Kids < 1050% portion size
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