Vietnamese · Dinner
Stir Fried Beef With Broccoli
Thin-sliced beef sirloin stir-fried over high heat with broccoli florets in a garlic and oyster sauce glaze, finished with sesame oil. Quick Vietnamese-style wok cooking keeps the beef tender and broccoli crisp-tender, served over steamed jasmine rice.
$6
12 minsPrep
10 minsCook
22 minsTotal
EasyLevel
Nutrition per serving
481Calories
40.2gProtein
21.8gFat
33.6gCarbs
4.9gSugar
3.8gFiber
1198mgSodium
114mgChol
6.9gSat Fat
980mgPotassium
95mgCalcium
4.6mgIron
2.9mcgVitamin B12
68mgVitamin C
protein-rich
gluten-free-adaptable
rich-umami
thirty-min-meals
Instructions
1
Prep
Slice beef sirloin thinly against the grain, toss with cornstarch and soy sauce, and let rest for 10 minutes.
2
Sear
Heat vegetable oil in a wok over high heat until shimmering, then add beef in a single layer for 1–2 minutes per side until browned.
3
Stir-fry
Add garlic and ginger, stir 30 seconds until fragrant, then add broccoli and cook over high heat for 2–3 minutes until charred and crisp-tender.
4
Simmer
Return beef to wok, pour in beef stock and oyster sauce, and simmer over medium heat for 1–2 minutes until sauce thickens.
5
Finish
Drizzle sesame oil over the stir-fry, toss for 15 seconds until glistening, then spoon rice into a bowl and top with beef and broccoli.
6
Plate
Scatter scallion slices over the top and serve immediately.
Serves
2 portions ·
2 adults, 0 over 10, 0 under 10
Ingredients
- 13 oz371g beef sirloin
- 11 oz311g broccoli florets
- 4 cloves4 cloves garlic
- 1 tsp1 tsp ginger
- 4 tbsp4 tbsp oyster sauce
- 2 tsp2 tsp soy sauce
- 2 tsp2 tsp cornstarch
- 1/2 cup120ml beef stock
- 2 tsp2 tsp sesame oil
- 2 tbsp2 tbsp vegetable oil
- 1 cup190g white rice, cooked
- 22 scallion
