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Spicy Marinated Beef Burger (High-Protein)
Korean · Dinner

Spicy Marinated Beef Burger (High-Protein)

A Korean-style beef burger made from a 210g ground beef patty marinated in gochujang, soy sauce, and sesame oil, topped with a fried egg, melted cheddar, quick-pickled cucumber, and gochujang mayo on a toasted bun.

$7
20 minsPrep
12 minsCook
32 minsTotal
MediumLevel
Nutrition per serving
852Calories
59.8gProtein
50.4gFat
38.5gCarbs
10.9gSugar
5.9gFiber
2097mgSodium
593mgChol
17.9gSat Fat
987mgPotassium
348mgCalcium
7.2mgIron
4.1mcgVitamin B12
8mgVitamin C
protein-rich high-fiber high-protein
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Instructions

1
Prep Mash cooked edamame with a fork until roughly half-broken but still chunky; chop hard-boiled egg and slice cucumber thinly.
2
Marinate Combine ground beef, gochujang, soy sauce, sesame oil, garlic, scallion, and mashed edamame; mix until evenly distributed and refrigerate for 30 minutes.
3
Sear Heat vegetable oil in skillet over medium-high heat; sear patty 4 minutes per side until deep brown crust forms and juices run clear.
4
Fry In same skillet over medium heat, fry second egg for 2 minutes until white is set but yolk stays runny; lay cheddar on hot patty and cover briefly to melt.
5
Plate Toast bun halves cut-side down for 1 minute; spread mixed gochujang mayo on both halves; stack patty, egg, pickled cucumber, sesame seeds, and close burger.
Serves 2 portions · 2 adults, 0 over 10, 0 under 10

Ingredients

  • 15 oz426g ground beef
  • 2 tbsp2 tbsp gochujang
  • 2 tbsp2 tbsp soy sauce
  • 2 tsp2 tsp sesame oil
  • 4 cloves4 cloves garlic
  • 22 scallion
  • 22 large eggs, fried
  • 22 large eggs, hard-boiled
  • 3 oz86g cheddar cheese, 1 slice
  • 3.6 oz100g edamame
  • 22 hamburger bun
  • 11 cucumber
  • 2 tbsp2 tbsp rice vinegar
  • 2 tsp2 tsp sugar
  • 2 tbsp2 tbsp mayonnaise
  • 2 tsp2 tsp gochujang
  • 2 tsp2 tsp sesame seeds
  • 2 tsp2 tsp vegetable oil
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Cooking for
Adults18 and over
2
Kids > 1075% portion size
0
Kids < 1050% portion size
0

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