Middle Eastern · Dinner
Spiced Meat Loaf Skewers (Keto)
Ground beef skewers seasoned with cumin, cinnamon, and toasted pine nuts, grilled until charred and juicy. Served with tahini-lemon sauce, fresh arugula, cucumber, and radish slices.
$6
15 minsPrep
10 minsCook
25 minsTotal
EasyLevel
Nutrition per serving
548Calories
33.6gProtein
41.8gFat
11.9gCarbs
3.4gSugar
3.9gFiber
1360mgSodium
143mgChol
13.4gSat Fat
780mgPotassium
110mgCalcium
5.1mgIron
2.6mcgVitamin B12
9.2mgVitamin C
low-carb
gluten-free
keto
Instructions
1
Prep
Combine ground beef, onion, garlic, cumin, cinnamon, parsley, crushed pine nuts, olive oil, salt, and pepper in a bowl; mix by hand until evenly blended.
2
Chill
Cover and rest the mixture in the fridge for 15 minutes until firm.
3
Grill
Cook the skewers on a grill pan over medium-high heat for 8 to 10 minutes, turning every 2 to 3 minutes, until deeply charred outside and no longer pink inside.
4
Plate
Lay the skewers over arugula, scatter cucumber and radish alongside, and drizzle with tahini-lemon sauce mixed from tahini, lemon juice, garlic, and water.
Serves
2 portions ·
2 adults, 0 over 10, 0 under 10
Ingredients
- 13 oz371g beef-ground
- 4 tbsp4 tbsp onion
- 4 cloves4 cloves garlic
- 2 tsp2 tsp cumin-ground
- 1/2 tsp1/2 tsp cinnamon-ground
- 4 tbsp4 tbsp parsley
- 2 tbsp2 tbsp pine-nut
- 1 tbsp1 tbsp olive-oil, plus extra for brushing
- 1 tsp1 tsp salt
- 1/2 tsp1/2 tsp black-pepper
- 2 tbsp2 tbsp tahini
- 2 tbsp2 tbsp lemon-juice
- 22 small clove garlic, for the sauce
- 2 tbsp2 tbsp water
- 11 cucumber
- 44 radishes
- a small handful arugula
