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Spanish Chicken and Almond Stew
Spanish · Dinner

Spanish Chicken and Almond Stew

Braised chicken thigh simmered in a Spanish sofrito of onion, garlic and tomato, thickened with ground almonds and a picada of fried bread and saffron. The sauce turns rust-coloured and nutty, finished with sherry vinegar and served over crusty bread or plain rice.

$5
15 minsPrep
45 minsCook
60 minsTotal
MediumLevel
Nutrition per serving
568Calories
44.8gProtein
34.9gFat
20.1gCarbs
6.4gSugar
3.9gFiber
651mgSodium
228mgChol
7.3gSat Fat
825mgPotassium
105mgCalcium
4mgIron
0.8mcgVitamin B12
8.8mgVitamin C
protein-rich low-carb mediterranean all-time-classics gluten-free
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Instructions

1
Prep Pat the chicken thigh dry and season with salt and pepper.
2
Sear Heat 1 tbsp olive oil over medium-high heat and sear chicken skin-side down 5 minutes until golden, then flip and sear 3 minutes more; remove and set aside.
3
Fry In the same pot over medium heat, fry bread and almonds in remaining 1 tbsp olive oil 2 minutes until crisp and golden; remove and cool.
4
Blitz Once cooled, blitz fried bread, almonds and saffron with a splash of chicken stock into a coarse paste.
5
Sweat Add onion to pot over medium-low heat for 5 minutes until soft, then stir in garlic and paprika and cook 30 seconds.
6
Simmer Add canned tomatoes and cook over medium heat 4 minutes until darkened, then return chicken, remaining stock and bay leaf.
7
Braise Cover partially and braise over low heat 30 minutes until chicken is fork-tender; simmer gently to keep sauce from breaking.
8
Finish Stir in picada and sherry vinegar, simmer uncovered over low heat 5 minutes until sauce thickens.
9
Plate Discard bay leaf, spoon chicken and sauce onto plate, scatter with parsley.
Serves 2 portions · 2 adults, 0 over 10, 0 under 10

Ingredients

  • 18 oz509g, bone-in chicken thigh
  • 11 onion
  • 4 cloves4 cloves garlic
  • 2/3 cup80g, about a third of a 14.5 oz can canned tomatoes
  • 2 tbsp20g blanched almonds
  • 2 slice40g white bread, crust removed
  • 2 pinch2 pinch saffron threads
  • 4 tbsp60ml olive oil
  • 2/3 cup160ml chicken stock
  • 2 tbsp30ml sherry vinegar
  • 22 bay leaf
  • 2 tsp4g sweet paprika
  • salt, to taste
  • black pepper, to taste
  • 2 tsp8g parsley, to finish
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Cooking for
Adults18 and over
2
Kids > 1075% portion size
0
Kids < 1050% portion size
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