Italian · Snack
Turkey Pesto Tomato Roll-Ups
Lean turkey slices rolled around basil pesto, sun-dried tomato, and rocket, make fresh for a classic Italian no-cook protein snack.
$
12 minsPrep
0 minsCook
12 minsTotal
EasyLevel
Nutrition per serving
285Calories
32gProtein
14gFat
8gCarbs
2gSugar
1gFiber
680mgSodium
48mgChol
Goes well with
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Instructions
1
Prep
Pat 12 turkey slices dry with kitchen paper. Measure 60g basil pesto, drain and thinly slice 50g sun-dried tomatoes, separate 40g fresh rocket leaves into individual leaves, and have 0.5 tsp cracked black pepper ready.
2
Wrap
Lay a turkey slice flat on a board. Spread 1 teaspoon pesto evenly across, layer 3–4 sun-dried tomato slices and 3–4 rocket leaves on top, finish with a pinch of black pepper. Roll tightly from one edge into a cylinder, place seam-side down. Repeat with remaining 11 slices until all are rolled.
3
Build
Portion the 12 roll-ups into 2 flat airtight containers, 6 roll-ups per container in a single layer, keeping them upright and snug.
4
Plate
Seal containers and refrigerate up to 2 days. Serve chilled with cherry tomatoes, baby carrots, or sliced bell pepper alongside for colour and crunch.
Recipes use AI and Edamam. Always check for allergens before cooking. Spotted something wrong—email us at hello@grubplanit.com.
Serves
2 portions ·
2 adults, 0 over 10, 0 under 10
Ingredients
- 12 large slices lean deli turkey breast
- 60g (2 oz) fresh basil pesto
- 50g (1.75 oz) sun-dried tomatoes in oil
- 40g (1.4 oz) fresh arugula leaves
- 0.5 tsp freshly cracked black pepper