American · Snack
Turkey Cranberry Sage Smash Tub
Lean deli turkey smashed with Greek yogurt, dried cranberries, and fresh sage served on wholemeal sourdough, a fridge-ready Thanksgiving-style American protein snack you scoop and serve all week.
$
12 minsPrep
0 minsCook
12 minsTotal
EasyLevel
Nutrition per serving
485Calories
52gProtein
12gFat
38gCarbs
12gSugar
5gFiber
720mgSodium
65mgChol
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Instructions
1
Prep
Finely chop 240g deli turkey, 20g dried cranberries, 1.5 tbsp celery, and 1 tbsp shallot. Zest 0.5 orange and juice it. Finely chop 2 tbsp fresh sage, 1.5 tbsp parsley, and 1 tbsp thyme. In a small bowl, whisk 90g Greek yogurt, 1 tbsp mayonnaise, 1 tbsp Dijon mustard, 1.5 tsp apple cider vinegar, orange zest, orange juice, 0.25 tsp salt, and 0.25 tsp black pepper until smooth.
2
Build
Add chopped turkey, cranberries, sage, parsley, thyme, celery, and shallot to the dressing. Smash together with a fork until evenly combined but still chunky. Taste and adjust with more Dijon or cranberries as needed. Transfer to an airtight container and refrigerate up to 3 days for flavors to meld.
3
Plate
Toast 1 slice wholemeal sourdough per serving (or warm 1 wrap). Scoop roughly 130g smash onto each toasted bread. Serve with baby carrots, celery sticks, or sliced apple for extra fiber and crunch.
Recipes use AI and Edamam. Always check for allergens before cooking. Spotted something wrong—email us at hello@grubplanit.com.
Serves
2 portions ·
2 adults, 0 over 10, 0 under 10
Ingredients
- 240g (8.5 oz) lean deli turkey breast
- 20g (0.7 oz) dried cranberries
- 90g (3.2 oz) plain 0% fat Greek yogurt
- 1 tbsp avocado-oil mayonnaise
- 1 tbsp Dijon mustard
- 1.5 tsp apple cider vinegar
- 0.5 orange
- 1.5 tsp fresh orange juice
- 2 tbsp fresh sage
- 1.5 tbsp fresh parsley
- 1 tbsp fresh thyme
- 1.5 tbsp celery
- 1 tbsp shallot
- 0.25 tsp fine salt
- 0.25 tsp freshly cracked black pepper
- 2 slices wholemeal sourdough