American · Snack
Smoked Salmon Avocado Cucumber Cups
Cold-smoked salmon with fresh avocado, lemon, and dill in cucumber cups, make fresh same-day for a dairy-free pescatarian protein snack.
$
18 minsPrep
0 minsCook
18 minsTotal
EasyLevel
Nutrition per serving
285Calories
28gProtein
16gFat
12gCarbs
2gSugar
5gFiber
620mgSodium
35mgChol
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Instructions
1
Prep
Slice cucumber into 8 rounds roughly 2cm thick, scoop a shallow well in each with a small spoon. Mash avocado flesh with lemon juice, zest, salt, and pepper until mostly smooth. Fold dill, chives, and red onion through the avocado mixture.
2
Build
Spoon roughly 1 heaped teaspoon of avocado mixture into each cucumber well, filling evenly.
3
Finish
Top each cucumber cup with a ribbon of smoked salmon, folding or loosely twisting for height and visual appeal.
4
Plate
Arrange assembled cucumber cups on a chilled plate. Serve immediately with baby carrots, celery sticks, or sliced bell pepper on the side. Consume the same day for best quality.
Recipes use AI and Edamam. Always check for allergens before cooking. Spotted something wrong—email us at hello@grubplanit.com.
Serves
2 portions ·
2 adults, 0 over 10, 0 under 10
Ingredients
- 200g (7 oz) cold-smoked salmon
- 1 large English cucumber
- 1 medium ripe avocado
- 30ml (2 tbsp) fresh lemon juice
- 1 lemon
- 3 tbsp fresh dill
- 2 tbsp fresh chives
- 2 tbsp red onion
- 0.5 tsp fine salt
- 0.5 tsp black pepper