American · Snack
Roast Beef Horseradish Asparagus Roll-Ups
Lean roast beef slices rolled around horseradish cream cheese and blanched asparagus, make fresh for a classic British-American no-cook protein snack.
$
15 minsPrep
3 minsCook
18 minsTotal
EasyLevel
Nutrition per serving
285Calories
32gProtein
14gFat
6gCarbs
1gSugar
1gFiber
720mgSodium
65mgChol
Goes well with
Zuccardi MalbecZuccardi Malbec — A medium-bodied red wi...
local
Sweet TeaSweet Tea — A clean, aromatic tea that r...
international
Instructions
1
Prep
Trim asparagus spears. Beat softened cream cheese with prepared horseradish, finely chopped chives, lemon zest, salt, and pepper until smooth and spreadable. Pat roast beef slices dry with kitchen paper.
2
Boil
Bring a small pan of water to a boil over high heat. Blanch asparagus 2 minutes until just tender-crisp, then plunge into iced water. Drain fully and pat dry on kitchen paper.
3
Wrap
Lay a roast beef slice flat on a clean board. Spread roughly 1 tablespoon horseradish cream cheese evenly over the slice. Place one blanched asparagus spear along one edge. Roll tightly from the asparagus edge to form a cylinder, seam-side down. Repeat with remaining 11 slices.
4
Plate
Portion 6 roll-ups into each of 2 flat airtight containers in a single layer. Refrigerate up to 2 days. Serve with baby carrots, celery sticks, or sliced bell pepper for extra fibre and crunch.
Recipes use AI and Edamam. Always check for allergens before cooking. Spotted something wrong—email us at hello@grubplanit.com.
Serves
2 portions ·
2 adults, 0 over 10, 0 under 10
Ingredients
- 12 large slices lean deli roast beef
- 12 thin asparagus spears
- 120g (4.2 oz) light cream cheese
- 2 tbsp prepared horseradish
- 3 tbsp fresh chives
- 1 lemon zest
- 0.25 tsp fine salt
- 0.5 tsp freshly cracked black pepper