Italian · Dinner
Sliced Beef Steak with Arugula (Keto)
Seared beef sirloin steak, sliced and fanned over peppery arugula with shaved Parmesan, lemon and olive oil. Cooked in a hot skillet with garlic and rosemary butter, finished with a balsamic drizzle. Low-carb plate built on fresh greens and cheese.
$9
10 minsPrep
10 minsCook
20 minsTotal
EasyLevel
Nutrition per serving
565Calories
41.2gProtein
41.8gFat
7.1gCarbs
3.4gSugar
1.3gFiber
610mgSodium
146mgChol
15.9gSat Fat
700mgPotassium
220mgCalcium
3.4mgIron
2.9mcgVitamin B12
14mgVitamin C
gluten-free
low-carb
protein-rich
keto
Instructions
1
Prep
Pat steak dry and season both sides generously with salt and black pepper.
2
Sear
Heat half the olive oil in a heavy skillet over high heat until shimmering. Add smashed garlic and rosemary, then sear steak 3 minutes per side until deeply browned.
3
Rest
Transfer steak to a board and rest 5 minutes. Swirl butter into the skillet over medium heat until foaming.
4
Plate
Slice steak thinly against the grain and fan over arugula tossed with remaining olive oil, lemon juice and salt. Top with Parmesan shavings and drizzle with balsamic vinegar.
Serves
2 portions ·
2 adults, 0 over 10, 0 under 10
Ingredients
- 13 oz371g beef sirloin steak
- 3 cups60g arugula
- 4 cloves4 cloves garlic
- 2 sprig2 sprig fresh rosemary
- 1 oz30g Parmesan
- 4 tbsp60ml olive oil, divided
- 2 tbsp30ml balsamic vinegar
- 2 tbsp28g butter
- 11 lemon, juiced
- salt and black pepper, to taste
