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Shredded Chicken Tomato Dip (No-Chop)
Mexican · Dinner

Shredded Chicken Tomato Dip (No-Chop)

Warm shredded chicken folded into a smooth tomato and cream cheese base, built entirely without a knife using rotisserie chicken pulled by hand, a garlic press, and a food processor pulse for the tomatoes. Cumin and smoked paprika carry Mexican flavor, served warm with tortilla chips for scooping.

$4
10 minsPrep
18 minsCook
28 minsTotal
EasyLevel
Nutrition per serving
495Calories
35.8gProtein
30.2gFat
20.1gCarbs
5.2gSugar
2.9gFiber
919mgSodium
164mgChol
14.8gSat Fat
735mgPotassium
275mgCalcium
2.6mgIron
1mcgVitamin B12
8mgVitamin C
gluten-free low-carb protein-rich no-chop
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Instructions

1
Prep Preheat oven to 375°F (190°C). Tear rotisserie chicken into shreds by hand and press garlic through a garlic press into a small oven-safe baking dish.
2
Blitz Pulse canned tomatoes in a food processor for a few seconds until smooth and saucy, then add to the baking dish with cream cheese, chicken, cumin, smoked paprika, sour cream, lime juice, and salt.
3
Bake Fold ingredients together until evenly coated with no cream cheese lumps visible. Scatter Monterey Jack cheese over the top and bake uncovered at 375°F (190°C) for 15–18 minutes until edges bubble and cheese browns.
4
Plate Snip scallion and cilantro over the warm dip with kitchen scissors. Spoon into a serving bowl and set tortilla chips alongside for scooping.
Serves 2 portions · 2 adults, 0 over 10, 0 under 10

Ingredients

  • 12 oz339g rotisserie chicken
  • 5.2 oz150g canned tomatoes
  • 4 oz114g cream cheese
  • 2 clove2 clove garlic
  • 4 tbsp4 tbsp Monterey Jack cheese
  • 22 scallion
  • 1 tsp1 tsp ground cumin
  • 1 tsp1 tsp smoked paprika
  • 2 tbsp2 tbsp sour cream
  • 2 tsp2 tsp lime juice
  • 1/4 tsp1/4 tsp salt
  • 2 tbsp2 tbsp cilantro
  • 2 oz56g tortilla chips
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Cooking for
Adults18 and over
2
Kids > 1075% portion size
0
Kids < 1050% portion size
0

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