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Sausage and Egg Breakfast Casserole (No-Chop)
American · Breakfast

Sausage and Egg Breakfast Casserole (No-Chop)

A baked breakfast casserole of browned pork breakfast sausage, whisked eggs, milk, and shredded cheddar poured over torn white bread with frozen onion and pepper mix. Baked until puffed and golden, then seasoned with black pepper and paprika.

$4
15 minsPrep
35 minsCook
50 minsTotal
EasyLevel
Nutrition per serving
753Calories
42.6gProtein
54.9gFat
21.1gCarbs
6.3gSugar
1.4gFiber
2223mgSodium
662mgChol
20.3gSat Fat
385mgPotassium
290mgCalcium
2.8mgIron
1.2mcgVitamin B12
8mgVitamin C
protein-rich low-carb no-chop
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Instructions

1
Prep Heat oven to 375F and grease a small baking dish with butter. Tear white bread into rough cubes and scatter across the base.
2
Fry Brown pork breakfast sausage in a skillet over medium-high heat, breaking it into crumbles for 7 to 8 minutes until no pink remains.
3
Saute Add frozen onion and pepper mix to the sausage and cook over medium heat 3 to 4 minutes until water cooks off and edges start to color.
4
Build Spoon sausage and vegetables over bread, scatter cheddar cheese across, then whisk eggs with milk, paprika, pepper, and salt and pour evenly over top.
5
Bake Bake at 375F for 35 minutes until center is set, edges are golden, and top is lightly puffed and firm to touch.
6
Plate Rest 5 minutes, then cut a portion from the dish and serve warm.
Serves 2 portions · 2 adults, 0 over 10, 0 under 10

Ingredients

  • 14 oz400g pork breakfast sausage
  • 66 large eggs
  • 3 oz86g cheddar cheese
  • 2.8 oz80g white bread
  • 2/3 cup160ml whole milk
  • 5 oz140g frozen onion and pepper mix
  • 1 tsp1 tsp paprika
  • 1/2 tsp1/2 tsp black pepper
  • 1/2 tsp1/2 tsp salt
  • 2 tsp2 tsp butter
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Cooking for
Adults18 and over
2
Kids > 1075% portion size
0
Kids < 1050% portion size
0

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