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Spiced Lamb Wrap
Turkish · Lunch

Spiced Lamb Wrap

Ground lamb seasoned with cumin, sumac and paprika, seared until browned and served wrapped in warm flatbread with garlic yogurt, tomato, red onion, parsley and lemon. A Turkish-style street food balancing charred spiced meat against cool tangy yogurt and fresh vegetables in a soft, foldable wrap.

$5
15 minsPrep
10 minsCook
25 minsTotal
EasyLevel
Nutrition per serving
612Calories
34.8gProtein
34.6gFat
38.2gCarbs
5.8gSugar
4.6gFiber
870mgSodium
137mgChol
12.1gSat Fat
680mgPotassium
180mgCalcium
4.3mgIron
2.4mcgVitamin B12
9.5mgVitamin C
gluten-free-adaptable spice-route thirty-min-meals all-time-classics
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Instructions

1
Prep Mince 1 clove garlic and grate the half clove for sauce; dice the tomato, thinly slice the red onion, chop parsley, and shred the lettuce.
2
Build Whisk grated garlic and lemon juice into plain yogurt until smooth; set aside to let flavors meld while the lamb cooks.
3
Sear Heat olive oil in a skillet over medium-high; add seasoned lamb with minced garlic, cumin, sumac, paprika, salt and pepper, breaking into crumbles. Cook 6–8 minutes, stirring occasionally, until no pink remains and edges brown.
4
Plate Lay warm flatbread flat, spread garlic yogurt down the center, layer lettuce, tomato and red onion over sauce, top with lamb, scatter parsley, fold sides over, roll tightly and slice diagonally.
Serves 2 portions · 2 adults, 0 over 10, 0 under 10

Ingredients

  • 13 oz371g ground lamb
  • 2 clove2 clove garlic
  • 2 tsp2 tsp ground cumin
  • 2 tsp2 tsp sumac
  • 1 tsp1 tsp paprika
  • 1/2 tsp1/2 tsp salt
  • 1/2 tsp1/2 tsp black pepper
  • 2 tbsp2 tbsp olive oil
  • 22 flatbread (naan-style, about 2.5 oz/70g)
  • 1/2 cup120g plain yogurt
  • 1 clove1 clove garlic
  • 44 tomato
  • 4 tbsp36g red onion
  • 2 tbsp2 tbsp parsley
  • 2 tsp2 tsp lemon juice
  • 22 small handful lettuce
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Cooking for
Adults18 and over
2
Kids > 1075% portion size
0
Kids < 1050% portion size
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