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Spanish Fried Egg and Sausage Sandwich
Spanish · Lunch

Spanish Fried Egg and Sausage Sandwich

Spanish fried egg and sausage sandwich featuring pan-fried paprika pork sausage, a runny-yolk fried egg, and roasted piquillo pepper strips layered in a toasted crusty roll with garlic aioli, finished with flaky salt and cracked black pepper.

$5
8 minsPrep
12 minsCook
20 minsTotal
EasyLevel
Nutrition per serving
739Calories
35.1gProtein
50.5gFat
34.4gCarbs
4.2gSugar
2.7gFiber
1534mgSodium
518mgChol
15.8gSat Fat
545mgPotassium
115mgCalcium
3.8mgIron
1.5mcgVitamin B12
19mgVitamin C
protein-rich herb-salt hidden-gems quick-lunch
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Instructions

1
Prep Split the sausage casing lengthwise and open flat, slice the roll horizontally, and stir minced garlic into mayonnaise.
2
Sear Heat a nonstick skillet over medium-high with 1/2 tsp olive oil and cook the flattened sausage cut-side down for 3 to 4 minutes per side until deeply browned and crisp-edged.
3
Fry Add the remaining 1/2 tsp olive oil to the skillet over medium heat, crack in the egg and fry for 2 to 3 minutes until whites are set and yolk centre jiggles.
4
Assemble Spread garlic mayonnaise on both roll halves, layer the sausage, piquillo peppers, and fried egg on the bottom, dust with smoked paprika and flaky salt and pepper, close, press gently, and serve.
Serves 2 portions · 2 adults, 0 over 10, 0 under 10

Ingredients

  • 12 oz427g fresh pork sausage
  • 22 large eggs
  • 22 crusty bread roll (about 2.5 oz/70g)
  • 4 tsp4 tsp mayonnaise
  • 1 clove1 clove garlic
  • 4 tbsp60g roasted piquillo peppers
  • 2 tsp2 tsp olive oil
  • 1/2 tsp1/2 tsp smoked paprika
  • pinch of flaky salt
  • pinch of black pepper
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Cooking for
Adults18 and over
2
Kids > 1075% portion size
0
Kids < 1050% portion size
0

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