Korean · Lunch
Grilled Beef Wraps (Low-Calorie)
Grilled beef sirloin sliced thin and wrapped in crisp lettuce leaves with gochujang-spiked sauce, quick-pickled cucumber, scallion and sesame seeds. A lightened take on Korean ssam that trims oil and sugar while keeping the smoky char and gochujang punch intact, served cool and crunchy.
$5
15 minsPrep
8 minsCook
23 minsTotal
EasyLevel
Nutrition per serving
368Calories
42.2gProtein
15.2gFat
14.9gCarbs
8.1gSugar
2.1gFiber
632mgSodium
102mgChol
5.4gSat Fat
640mgPotassium
62mgCalcium
3.1mgIron
1.8mcgVitamin B12
9.2mgVitamin C
low-calorie
low-carb
protein-rich
low-calorie
Instructions
1
Prep
Pat beef sirloin dry, season with black pepper. Mince garlic. Whisk gochujang, soy sauce, rice vinegar, honey, garlic and sesame oil into a sauce.
2
Wait
Toss sliced cucumber with rice vinegar and salt; set aside 10 minutes until translucent.
3
Grill
Sear beef sirloin on a hot grill pan over medium-high heat for 4 minutes per side until deep char forms and centre reaches medium doneness.
4
Plate
Rest beef 5 minutes, slice thin against the grain. Lay lettuce leaves flat, top each with beef, sauce, cucumber, scallion and sesame seeds. Serve immediately.
Serves
2 portions ·
2 adults, 0 over 10, 0 under 10
Ingredients
- 14 oz394g beef sirloin, trimmed of visible fat
- 2 tsp2 tsp gochujang
- 1 tsp1 tsp soy sauce
- 1 tsp1 tsp rice vinegar
- 1 tsp1 tsp honey
- 2 clove2 clove garlic
- 1 tsp1 tsp sesame oil
- 88 large lettuce leaves
- 2/3 cup70g cucumber
- 22 scallion
- 2 tsp2 tsp sesame seeds
- 2 pinch2 pinch black pepper
