Middle Eastern · Lunch
Grilled Beef Sausage Wrap
Grilled beef sausage sliced and tucked into warm flatbread with garlicky yogurt sauce, tomato, cucumber and pickled turnip. The sausage is charred over direct heat until the casing snaps, then rested briefly before slicing. Sumac and parsley finish the wrap, giving it tangy, herbaceous notes alongside smoky char.
$4
12 minsPrep
10 minsCook
22 minsTotal
EasyLevel
Nutrition per serving
685Calories
37.8gProtein
37.8gFat
43.2gCarbs
6.1gSugar
4.8gFiber
1520mgSodium
155mgChol
14.2gSat Fat
790mgPotassium
190mgCalcium
4.9mgIron
2.2mcgVitamin B12
10mgVitamin C
protein-rich
herb-salt
thirty-min-meals
hidden-gems
Instructions
1
Prep
Mince the garlic and stir it into the yogurt with the sumac and a pinch of salt in a small bowl.
2
Grill
Lay the beef sausage links on a preheated grill over medium-high heat for 10–12 minutes, turning every 2 minutes, until charred and cooked through.
3
Rest
Move the sausage to a board and rest 3 minutes, then slice on the diagonal into thick coins.
4
Warm
Place the pita directly on the grill over medium heat for 20–30 seconds per side until soft and lightly toasted.
5
Build
Spread the garlic yogurt sauce over the warm pita, then scatter the diced tomato, cucumber and pickled turnip across the centre.
6
Wrap
Lay the sliced sausage over the vegetables, drizzle with olive oil, scatter the parsley and black pepper, then fold into a tight wrap.
7
Plate
Set the wrap seam-side down on a plate and serve while the sausage is still warm.
Serves
2 portions ·
2 adults, 0 over 10, 0 under 10
Ingredients
- 11 oz436g beef sausage links (about 2 large links)
- 22 pita bread
- 1/2 cup120g plain yogurt
- 22 small clove garlic
- 1 tsp1 tsp sumac
- 2 tbsp2 tbsp parsley
- 4 tbsp40g tomato
- 4 tbsp40g cucumber
- 4 tbsp30g pickled turnip
- 2 tsp2 tsp olive oil
- 2 pinch2 pinch salt
- 2 pinch2 pinch black pepper
