Middle Eastern · Lunch
Grilled Beef and Pepper Sandwich
Grilled beef sirloin strips seared with charred bell pepper and onion, tucked into warm pita with garlic yogurt sauce and pickled cabbage. Seasoned with cumin and sumac for a smoky, tangy Middle Eastern sandwich finished with fresh parsley.
$5
15 minsPrep
10 minsCook
25 minsTotal
EasyLevel
Nutrition per serving
612Calories
42.8gProtein
26.9gFat
48.6gCarbs
8.4gSugar
6.8gFiber
1198mgSodium
128mgChol
7.9gSat Fat
870mgPotassium
150mgCalcium
5.1mgIron
2.6mcgVitamin B12
58mgVitamin C
protein-rich
high-fiber
gluten-free-adaptable
mediterranean
thirty-min-meals
Instructions
1
Prep
Slice beef sirloin into thin strips. Slice bell pepper and onion. Mince 1 clove garlic for sauce; season beef with salt, pepper, cumin, and sumac.
2
Sear
Heat olive oil in skillet over high heat. Sear beef strips 2 to 3 minutes, turning once, until well browned and cooked through.
3
Sauté
Add bell pepper, onion, and remaining minced garlic to skillet over medium-high heat. Cook 4 to 5 minutes, stirring occasionally, until pepper softens and chars lightly.
4
Build
Warm pita in dry skillet over medium heat 30 seconds per side until pliable. Mix yogurt with reserved garlic clove, spread inside pita, fill with beef and vegetables, top with pickled cabbage and parsley.
5
Plate
Serve sandwich immediately while beef is still warm.
Serves
2 portions ·
2 adults, 0 over 10, 0 under 10
Ingredients
- 360g360g beef sirloin
- 11 bell pepper
- 11 onion
- 4 cloves4 cloves garlic
- 1 tsp1 tsp cumin-ground
- 1 tsp1 tsp sumac
- 22 pita bread
- 4 tbsp4 tbsp plain yogurt
- 1/2 cup70g pickled cabbage
- 2 tbsp2 tbsp fresh parsley
- 2 tbsp2 tbsp olive oil
- 1/2 tsp1/2 tsp salt
- 1/4 tsp1/4 tsp black pepper
