French · Lunch
French Ham and Cheese Sandwich (Gluten-Free)
A classic French bistro sandwich built on gluten-free baguette with thin-sliced Paris ham, Emmental cheese and Dijon mustard, then pressed and pan-toasted until the cheese melts and the crust turns crisp. Served warm, halved on the diagonal.
$5
8 minsPrep
7 minsCook
15 minsTotal
EasyLevel
Nutrition per serving
442Calories
24.1gProtein
25.3gFat
31.8gCarbs
2.8gSugar
2.1gFiber
1485mgSodium
105mgChol
13.6gSat Fat
310mgPotassium
380mgCalcium
1.6mgIron
0.9mcgVitamin B12
0.4mgVitamin C
gluten-free
low-calorie
gluten-free
Instructions
1
Prep
Split the baguette roll lengthwise and lay both cut sides face up. Spread Dijon mustard thinly over both halves.
2
Build
Layer Paris ham and Emmental cheese on the base half so cheese covers ham edge to edge. Close the sandwich and butter both outer faces.
3
Sear
Toast the sandwich in a skillet over medium heat, pressing gently with a spatula, 3 to 4 minutes per side until crust is deep golden and cheese melts.
4
Plate
Transfer to a board, cut on the diagonal, and serve immediately while cheese is warm and crust is crisp.
Serves
2 portions ·
2 adults, 0 over 10, 0 under 10
Ingredients
- 22 gluten-free baguette roll, about 3.5 oz (100g), split lengthwise
- 4.2 oz120g Paris ham
- 2.8 oz80g Emmental cheese
- 2 tsp2 tsp Dijon mustard
- 2 tbsp28g butter, softened
- a pinch of black pepper, freshly cracked
