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Thai Fried Rice With Salted Fish
Thai · Dinner

Thai Fried Rice With Salted Fish

Wok-fried jasmine rice built on crisped salted fish, egg, garlic and Thai chili, seasoned with fish sauce and white pepper. Finished with scallion and lime, this savoury single-plate dish reflects Thai home-style cooking, served with cucumber slices and a lime wedge.

$4
10 minsPrep
15 minsCook
25 minsTotal
EasyLevel
Nutrition per serving
380Calories
16.2gProtein
14.1gFat
44.8gCarbs
3.2gSugar
1.9gFiber
2240mgSodium
210mgChol
2.8gSat Fat
390mgPotassium
65mgCalcium
2.3mgIron
0.8mcgVitamin B12
8mgVitamin C
gluten-free low-calorie rich-umami thirty-min-meals hidden-gems gluten-free
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Instructions

1
Prep Flake the salted fish into small pieces, discarding any bones. Beat the egg in a bowl. Mince the garlic and slice the scallion and chili.
2
Fry the salted fish in oil over medium-high heat for 2 minutes until edges crisp and curl, then push to one side of the wok.
3
Add the garlic to the cleared space and sauté over medium heat for 30 seconds until golden, then pour in the beaten egg and stir for 1 minute until set into soft curds.
4
Add the cold jasmine rice, breaking up clumps, and stir-fry over high heat for 3 minutes until grains separate and start to char; stir in the fish sauce, sugar and white pepper for 1 minute until evenly coated, then fold in most of the scallion and chili.
5
Plate Mound the fried rice on a plate, scatter the reserved scallion and chili on top, and serve with cucumber slices and a lime wedge.
Serves 2 portions · 2 adults, 0 over 10, 0 under 10

Ingredients

  • 3.8 oz108g salted fish, boned and flaked
  • 2 cup370g cooked jasmine rice, day-old and cold
  • 22 large eggs
  • 4 cloves4 cloves garlic
  • 2 tbsp2 tbsp fish sauce
  • 1/2 tsp1/2 tsp white pepper
  • 2 tsp2 tsp sugar
  • 22 scallion
  • 22 Thai chili (optional)
  • 2 tbsp2 tbsp vegetable oil
  • 44 cucumber slices, to serve
  • 22 lime wedge, to serve
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Cooking for
Adults18 and over
2
Kids > 1075% portion size
0
Kids < 1050% portion size
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