Vietnamese · Dinner
Rice with Beef and Fried Egg (High-Protein)
Vietnamese-style rice bowl built on garlic-marinated seared beef sirloin strips, a crisp-edged fried egg, and soft-cooked egg folded through for added protein, served over jasmine rice with pickled carrot and daikon, cucumber, and a scallion-fish sauce drizzle. Savoury, tangy, and rich with runny yolk.
$5
15 minsPrep
12 minsCook
27 minsTotal
EasyLevel
Nutrition per serving
642Calories
53.4gProtein
33.6gFat
34.8gCarbs
11.9gSugar
5.3gFiber
1580mgSodium
534mgChol
9.4gSat Fat
890mgPotassium
110mgCalcium
5.2mgIron
3.4mcgVitamin B12
11mgVitamin C
gluten-free
protein-rich
high-fiber
high-protein
Instructions
1
Prep
Combine sliced beef sirloin with garlic, fish sauce, sugar, black pepper, and soy sauce in a small bowl; toss to coat evenly.
2
Rest
Marinate the beef at room temperature for 15 minutes.
3
Chill
Combine julienned carrot and daikon with rice vinegar and sugar in a small bowl; let sit 15 minutes.
4
Sear
Heat 1 tablespoon vegetable oil in a skillet over high heat; sear beef in a single layer for 2–3 minutes per side until deeply browned with just-cooked interior.
5
Fry
Add 1 teaspoon vegetable oil over medium heat in the same skillet; crack in eggs and fry 2–3 minutes until whites set with crisp edges and yolks remain runny.
6
Build
Spoon cooked jasmine rice into a bowl; top with seared beef, pickled vegetables, and cucumber slices, then slide fried eggs on top.
7
Plate
Scatter sliced scallion over the bowl, drizzle with sesame oil, and serve warm.
Serves
2 portions ·
2 adults, 0 over 10, 0 under 10
Ingredients
- 400g400g beef sirloin
- 44 large eggs
- 2 clove2 clove garlic
- 2 tsp2 tsp garlic
- 2 tbsp2 tbsp fish sauce
- 2 tsp2 tsp sugar
- 1 tsp1 tsp black pepper
- 2 tsp2 tsp soy sauce
- 200g200g cooked jasmine rice
- 60g60g carrot
- 60g60g daikon
- 2 tbsp2 tbsp rice vinegar
- 1/2 tsp1/2 tsp sugar
- 66 cucumber slices
- 22 scallion
- 2 tbsp2 tbsp vegetable oil
- 2 tsp2 tsp vegetable oil
- 1 tsp1 tsp sesame oil
