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Spiced Beef Rice with Tomato
Turkish · Dinner

Spiced Beef Rice with Tomato

Turkish-style rice pilaf simmered in tomato-rich broth with browned ground beef, onion, garlic, and warm spices. The beef is seared until crumbly, tomato paste and canned tomato deepen the sauce, and short-grain rice absorbs everything as it cooks. Finished with parsley and served warm as a one-pot main.

$4
10 minsPrep
30 minsCook
40 minsTotal
EasyLevel
Nutrition per serving
658Calories
35.8gProtein
29.2gFat
60.2gCarbs
6.2gSugar
4.3gFiber
1039mgSodium
133mgChol
12.5gSat Fat
930mgPotassium
78mgCalcium
5.4mgIron
2.5mcgVitamin B12
11mgVitamin C
protein-rich herb-salt hidden-gems
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Instructions

1
Prep Chop the onion finely, mince the garlic, and rinse the rice in a sieve under cold water until mostly clear.
2
Sear Melt butter in a medium saucepan over medium-high heat. Brown the ground beef, breaking it into crumbles, about 5 minutes until no pink remains.
3
Sauté Add the chopped onion and minced garlic to the pan and cook over medium heat for 4 minutes until the onion softens and turns translucent.
4
Bloom Stir the tomato paste, cumin, and paprika into the pan and cook over medium heat 1 minute until the paste darkens slightly.
5
Simmer Add the crushed canned tomato, rinsed rice, chicken stock, salt, and pepper. Stir once and bring to a boil over high heat, about 3 minutes.
6
Simmer Reduce heat to low, cover tightly, and cook 15 minutes until rice absorbs the liquid and steam holes appear on the surface.
7
Rest Remove from heat and let the pan stand covered for 5 minutes so the rice firms up.
8
Plate Fluff the rice gently with a fork, spoon onto a plate, and scatter the chopped parsley over the top.
Serves 2 portions · 2 adults, 0 over 10, 0 under 10

Ingredients

  • 12 oz427g ground beef
  • 22 tablespoon (28g) butter
  • 11 onion
  • 4 cloves4 cloves garlic
  • 22 tablespoon tomato paste
  • 3.6 oz50g, about a fifth of a 14.5 oz can canned tomato
  • 1 cup190g basmati rice
  • 1 1/2 cup360ml chicken stock
  • 11 teaspoon cumin
  • 11 teaspoon paprika
  • 1/21/2 teaspoon salt
  • 1/41/4 teaspoon black pepper
  • 22 tablespoon parsley
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Cooking for
Adults18 and over
2
Kids > 1075% portion size
0
Kids < 1050% portion size
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