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Korean Rice with Spicy Marinated Crab
Korean · Dinner

Korean Rice with Spicy Marinated Crab

Steamed short-grain rice topped with raw blue crab marinated in gochugaru, soy sauce, garlic and sesame oil, a Korean banchan-style preparation called gejang built on chilled crab rather than cooked meat. Sharp, funky, garlicky and cold against warm rice, finished with scallion, sesame seeds and nori.

$8
20 minsPrep
15 minsCook
35 minsTotal
MediumLevel
Nutrition per serving
410Calories
35.3gProtein
12.2gFat
48.6gCarbs
6.8gSugar
2.1gFiber
1780mgSodium
127mgChol
2.1gSat Fat
625mgPotassium
132mgCalcium
2.9mgIron
7.8mcgVitamin B12
4.5mgVitamin C
gluten-free-adaptable low-calorie protein-rich spice-route hidden-gems
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Instructions

1
Prep Rinse crab and claws under cold water, pat dry, and crack shell lightly so marinade penetrates.
2
Build Whisk gochugaru, soy sauce, sesame oil, minced garlic, grated ginger, sugar and rice vinegar into smooth paste.
3
Marinate Toss crab in paste until coated, cover and chill 4 hours until crab firms and turns deep red throughout.
4
Plate Spoon warm rice into bowl, arrange chilled marinated crab on top, scatter scallion, sesame seeds and nori over, serve immediately.
Serves 2 portions · 2 adults, 0 over 10, 0 under 10

Ingredients

  • 15 oz210g, roughly 3 small cleaned crab bodies and claws crab
  • 1 1/2 cup280g white rice
  • 2 tbsp2 tbsp gochugaru
  • 3 tbsp3 tbsp soy sauce
  • 2 tsp2 tsp sesame oil
  • 2 clove2 clove garlic
  • 1 tsp1 tsp ginger-fresh
  • 22 scallion
  • 1 tsp1 tsp sesame seeds
  • 11 sheet nori
  • 1 tsp1 tsp sugar-white
  • 1/2 tsp1/2 tsp rice vinegar
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Cooking for
Adults18 and over
2
Kids > 1075% portion size
0
Kids < 1050% portion size
0

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