Turkish · Lunch
Garlic Yogurt Dip
Strained whole-milk yogurt beaten with raw garlic, olive oil and salt, finished with a drizzle of oil and dust of sumac. Served cold as a Turkish meze alongside warm flatbread or raw vegetables for scooping.
$2
10 minsPrep
0 minsCook
10 minsTotal
EasyLevel
Nutrition per serving
257Calories
8.9gProtein
21.3gFat
8.7gCarbs
7.3gSugar
0.5gFiber
712mgSodium
29mgChol
7.6gSat Fat
280mgPotassium
253mgCalcium
0.4mgIron
0.7mcgVitamin B12
4mgVitamin C
vegetarian
gluten-free
low-carb
low-calorie
low-cholesterol
herb-salt
hidden-gems
quick-lunch
vegetarian
gluten-free
low-calorie
Instructions
1
Prep
Finely grate the garlic cloves on a microplane until they form a near-paste.
2
Whisk
In a small bowl, combine the strained yogurt, grated garlic, olive oil, salt, lemon juice and dried mint until fully smooth.
3
Plate
Spread onto a small plate, drizzle with extra olive oil, dust with sumac and scatter parsley over top.
Serves
2 portions ·
2 adults, 0 over 10, 0 under 10
Ingredients
- 400g400g plain whole-milk yogurt, strained
- 4 cloves4 cloves garlic
- 2 tbsp30ml extra virgin olive oil, plus extra for drizzling
- 1/2 tsp1/2 tsp salt
- 2 tsp10ml lemon juice
- 1/2 tsp1/2 tsp dried mint
- 1/4 tsp1/4 tsp sumac, for dusting
- 4 sprigs4 sprigs parsley
