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French Ham Cheese and Egg Sandwich
French · Lunch

French Ham Cheese and Egg Sandwich

A warm French bistro sandwich built on griddled baguette, layering ham, melted Emmental cheese, and a soft fried egg with Dijon mustard and butter. Finished with black pepper and served hot as a quick café lunch.

$5
8 minsPrep
10 minsCook
18 minsTotal
EasyLevel
Nutrition per serving
729Calories
47.5gProtein
43.9gFat
33.6gCarbs
2.9gSugar
1.6gFiber
2247mgSodium
562mgChol
21.8gSat Fat
295mgPotassium
564mgCalcium
3.6mgIron
2.1mcgVitamin B12
0.5mgVitamin C
protein-rich herb-salt all-time-classics quick-lunch
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Instructions

1
Prep Split the baguette lengthwise and spread both cut sides evenly with Dijon mustard, then layer ham and half the Emmental cheese on the bottom half.
2
Griddle Melt half the butter in a skillet over medium heat. Toast the closed sandwich 2–3 minutes per side, pressing lightly, until bread is golden and cheese softens.
3
Melt Sprinkle the remaining Emmental cheese over the top and cover the skillet for 1–2 minutes until the cheese melts and browns slightly.
4
Fry In a separate small pan, melt the remaining butter over medium-low heat and fry the egg 2–3 minutes until the white sets but yolk remains runny; season with salt and pepper.
5
Plate Top the melted sandwich with the fried egg and serve immediately while hot.
Serves 2 portions · 2 adults, 0 over 10, 0 under 10

Ingredients

  • 7 oz100g, one-third of a 12 oz baguette baguette
  • 15 oz426g ham
  • 2.8 oz80g Emmental cheese
  • 22 large eggs
  • 2 tbsp28g butter
  • 4 tsp4 tsp Dijon mustard
  • 1/2 tsp1/2 tsp black pepper
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Cooking for
Adults18 and over
2
Kids > 1075% portion size
0
Kids < 1050% portion size
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