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Potato and Egg Wrap
Mexican · Brunch

Potato and Egg Wrap

A folded flour tortilla filled with scrambled egg, pan-fried potato, and melted queso oaxaca, seasoned with cumin and topped with pickled jalapeno and cilantro. Served with salsa on the side. Quick to assemble, pan-cooked, and eaten by hand as a portable morning meal.

$3
10 minsPrep
12 minsCook
22 minsTotal
EasyLevel
Nutrition per serving
446Calories
18.5gProtein
24.4gFat
34.9gCarbs
3.4gSugar
3.9gFiber
794mgSodium
372mgChol
9.8gSat Fat
560mgPotassium
420mgCalcium
2.8mgIron
0.6mcgVitamin B12
18mgVitamin C
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Instructions

1
Prep Peel and dice the potato into 1/2-inch cubes. Finely dice the onion and cilantro separately. Whisk the eggs with salt until uniform.
2
Fry Heat vegetable oil in a small skillet over medium heat. Fry the potato cubes for 8–9 minutes, stirring occasionally, until edges are golden and fork-tender.
3
Scramble Add diced onion and cumin to the potato, cook for 1 minute until aromatic. Pour in whisked eggs and stir gently over medium-low heat for 2–3 minutes until just set.
4
Build Warm the tortilla in a dry skillet for 30 seconds per side. Lay flat, spoon filling down center, top with queso oaxaca, pickled jalapeno, and cilantro, then fold and roll into a tight cylinder.
5
Plate Slice the wrap in half on the diagonal and serve immediately with salsa on the side.
Serves 2 portions · 2 adults, 0 over 10, 0 under 10

Ingredients

  • 44 large eggs (100g)
  • 7 oz200g potato
  • 22 flour tortilla (8-inch, about 45g)
  • 2 oz60g queso oaxaca
  • 4 tbsp40g white onion
  • 1/2 tsp1/2 tsp cumin-ground
  • 2 tsp10ml vegetable oil
  • 2 tbsp30g pickled jalapeno slices
  • 2 tbsp2 tbsp cilantro
  • salt, to taste
  • black pepper, to taste
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Cooking for
Adults18 and over
2
Kids > 1075% portion size
0
Kids < 1050% portion size
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