American · Lunch
Classic Waldorf Salad (No-Chop)
A no-chop take on the American Waldorf salad, built from hand-torn lettuce, food-processor-pulsed apple and celery, and store-bought walnut pieces bound in a lemony yogurt dressing. Sweet grapes and crisp apple carry classic flavour, finished with toasted nuts for crunch and served cold.
$3
15 minsPrep
0 minsCook
15 minsTotal
EasyLevel
Nutrition per serving
511Calories
12gProtein
42.5gFat
29.8gCarbs
16.5gSugar
5.9gFiber
78mgSodium
2mgChol
4.2gSat Fat
692mgPotassium
94mgCalcium
2.1mgIron
0mcgVitamin B12
8.2mgVitamin C
vegetarian
gluten-free
egg-free
high-fiber
low-cholesterol
no-chop
Instructions
1
Prep
Core the apple and drop it with the celery into a food processor, pulsing in short bursts until roughly chopped but not mushy.
2
Build
Halve grapes with scissors into a bowl, add pulsed apple, celery and walnut pieces, then fold through yogurt, lemon juice, salt and pepper.
3
Chill
Cover and rest in the fridge for 10 minutes until cold.
4
Plate
Tear the lettuce into a shallow bowl by hand, spoon the dressed salad over the top, and serve immediately.
Serves
2 portions ·
2 adults, 0 over 10, 0 under 10
Ingredients
- 15 oz426g walnut pieces
- 22 small (220g) apple
- 22 stalk (80g) celery
- 5.2 oz150g red grapes
- 2 tbsp30g plain yogurt
- 4 tsp4 tsp lemon juice
- 2 handful60g lettuce
- a pinch of salt
- a pinch of black pepper
