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Mixed Vegetable Salad with Fried Egg Tofu
Vietnamese · Lunch

Mixed Vegetable Salad with Fried Egg Tofu

A Vietnamese-style raw vegetable salad of cabbage, carrot and cucumber tossed with cilantro and mint in a nuoc cham dressing of fish sauce, lime and chili, topped with pan-fried tofu in an egg coating. Crushed peanuts and fried shallots finish the plate.

$4
20 minsPrep
10 minsCook
30 minsTotal
EasyLevel
Nutrition per serving
410Calories
19.8gProtein
28.4gFat
20.6gCarbs
9.8gSugar
4.9gFiber
1210mgSodium
199mgChol
4.9gSat Fat
680mgPotassium
160mgCalcium
3.4mgIron
0.5mcgVitamin B12
28mgVitamin C
gluten-free-adaptable low-carb low-calorie herb-salt thirty-min-meals vegetarian gluten-free
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Instructions

1
Prep Press tofu cubes between paper towels for 10 minutes to remove excess water, then pat dry. Whisk egg with flour in a small bowl until a thin batter forms.
2
Toss Shred the cabbage, julienne the carrot, slice the cucumber, and roughly chop the cilantro and mint. Toss all vegetables together and set aside.
3
Fry Dip tofu cubes into the egg batter to coat, then fry in vegetable oil in a skillet over medium-high heat for 4 to 5 minutes, turning occasionally, until golden and crisp on all sides.
4
Plate Whisk fish sauce, lime juice, sugar, water, minced garlic and sliced chili together. Pour half the dressing over vegetables, mound on a plate, top with fried tofu, drizzle remaining dressing, scatter shallots and peanuts, and serve while warm.
Serves 2 portions · 2 adults, 0 over 10, 0 under 10

Ingredients

  • 8.4 oz240g firm tofu
  • 22 eggs
  • 2 tbsp2 tbsp all-purpose flour
  • 4 tbsp4 tbsp vegetable oil
  • 2 cup180g green cabbage
  • 2/3 cup80g carrot
  • 2/3 cup70g cucumber
  • 4 tbsp4 tbsp cilantro
  • 2 tbsp2 tbsp mint
  • 2 tbsp2 tbsp fried shallots
  • 2 tbsp2 tbsp roasted peanuts
  • 2 tbsp2 tbsp fish sauce
  • 2 tbsp2 tbsp lime juice
  • 2 tsp2 tsp sugar-white
  • 2 tbsp2 tbsp water
  • 11 small garlic clove
  • 11 small red chili-fresh
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Cooking for
Adults18 and over
2
Kids > 1075% portion size
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