Spanish · Lunch
Mixed Salad with Cured Sausage and Cheese
A Spanish-style composed salad built on crisp romaine lettuce, tomato, and cucumber, topped with cured chorizo and manchego cheese, dressed in a sherry vinegar and olive oil vinaigrette. Briny olives and roasted red pepper finish the dish.
$5
15 minsPrep
0 minsCook
15 minsTotal
EasyLevel
Nutrition per serving
380Calories
21.4gProtein
29.2gFat
8.9gCarbs
4.2gSugar
2.7gFiber
1485mgSodium
76mgChol
10.4gSat Fat
485mgPotassium
210mgCalcium
1.5mgIron
1.2mcgVitamin B12
14mgVitamin C
low-carb
low-calorie
low-cholesterol
mediterranean
quick-lunch
low-calorie
Instructions
1
Prep
Tear romaine lettuce into bite-sized pieces, cut tomato into wedges, slice cucumber, and halve the olives so all components are ready to assemble.
2
Build
Arrange lettuce on a plate, then layer tomato, cucumber, chorizo, manchego, olives, and roasted red pepper for a mix of textures in every bite.
3
Whisk
Combine olive oil, sherry vinegar, salt, and black pepper in a small bowl until emulsified. Drizzle over the salad and serve immediately.
Serves
2 portions ·
2 adults, 0 over 10, 0 under 10
Ingredients
- 14 oz400g Spanish cured chorizo
- 2.2 oz60g manchego cheese
- 4 cups120g romaine lettuce
- 11 small tomato (120g)
- 11 cucumber (200g)
- 1212 pitted green olives (40g)
- 4 tbsp40g roasted red pepper
- 2 tbsp30ml extra virgin olive oil
- 2 tsp10ml sherry vinegar
- 2 pinch2 pinch salt
- 2 pinch2 pinch black pepper
