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Fried Sausage with Peppers
Spanish · Dinner

Fried Sausage with Peppers

Pork sausage sliced and fried until crisp-edged, then tossed with bell peppers and onion in a paprika-spiked tomato sauce, sharpened with sherry vinegar and garlic. Served hot with crusty bread for mopping sauce. A Spanish tapas built on smoked paprika and caramelized vegetables.

$5
10 minsPrep
20 minsCook
30 minsTotal
EasyLevel
Nutrition per serving
697Calories
28.1gProtein
51.9gFat
28.7gCarbs
9.5gSugar
5.2gFiber
1799mgSodium
142mgChol
16.4gSat Fat
928mgPotassium
88mgCalcium
3.5mgIron
1.2mcgVitamin B12
83mgVitamin C
gluten-free-adaptable high-fiber mediterranean thirty-min-meals hidden-gems
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Instructions

1
Prep Slice the pork sausage into 1/2-inch rounds and cut the bell pepper into strips; thinly slice the onion and garlic so everything is ready.
2
Fry Heat the olive oil in a skillet over medium-high heat and fry the sausage rounds 4–5 minutes per side until deeply browned and crisp-edged.
3
Saute Push the sausage to one side, add the bell pepper, onion, and garlic to the skillet, and saute over medium heat 6–7 minutes until softened.
4
Bloom Stir in the smoked paprika and cook over medium heat 30 seconds, then pour in the crushed tomato and sherry vinegar, season with salt and pepper, and simmer 5 minutes until the sauce thickens.
5
Plate Spoon the sausage and peppers onto a warmed plate with the crusty bread alongside for mopping.
Serves 2 portions · 2 adults, 0 over 10, 0 under 10

Ingredients

  • 14 oz400g pork sausage
  • 22 small bell pepper
  • 11 onion
  • 4 cloves4 cloves garlic
  • 4 tbsp4 tbsp olive oil
  • 2/3 cup160g canned crushed tomato
  • 2 tsp2 tsp smoked paprika
  • 2 tsp2 tsp sherry vinegar
  • 2 pinch2 pinch salt
  • 2 pinch2 pinch black pepper
  • 2 slice2 slice crusty bread (80g)
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Cooking for
Adults18 and over
2
Kids > 1075% portion size
0
Kids < 1050% portion size
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