Mexican · Breakfast
Avocado Lime Coconut Smoothie
Blended ripe avocado, fresh lime, and coconut milk into a creamy keto-friendly Mexican vegan smoothie.
$
5 minsPrep
0 minsCook
5 minsTotal
EasyLevel
Nutrition per serving
542Calories
16gProtein
42gFat
28gCarbs
2gSugar
9gFiber
285mgSodium
0mgChol
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Instructions
1
Prep
Cut both avocados in half, remove the pits, and scoop flesh into a blender. Add 700ml coconut milk, 40g hemp seeds, 30g chia seeds, 30g ground flaxseed, lime zest from both limes, 1/4 cup + 2 tbsp lime juice, 1 tsp vanilla extract, 0.25 tsp sea salt, and 10–12 ice cubes.
2
Blend
Run the blender on high speed for 60–90 seconds until the mixture is completely smooth and frothy, with no visible seeds or avocado chunks remaining.
3
Finish and plate
Check consistency; if too thick, add a splash of coconut milk and blend 10 seconds more. Pour into two tall glasses and serve immediately.
Recipes use AI and Edamam. Always check for allergens before cooking. Spotted something wrong—email us at hello@grubplanit.com.
Serves
2 portions ·
2 adults, 0 over 10, 0 under 10
Ingredients
- 2 medium ripe avocados
- 700ml (3 cup) full-fat canned coconut milk
- 40g (1.4 oz) shelled hemp seeds
- 30g (1.1 oz) chia seeds
- 30g (1.1 oz) ground flaxseed
- 4 limes
- 90ml (1/4 cup + 2 tbsp) lime juice
- 1 tsp vanilla extract
- 0.25 tsp fine sea salt
- 10-12 ice cubes