American · Snack
Raw Lemon Cashew Coconut Bites
Raw cashews, fresh lemon zest, and coconut blended into raw-food vegan no-bake bites, batch-prepped for a bright American snack.
$
15 minsPrep
0 minsCook
15 minsTotal
EasyLevel
Nutrition per serving
295Calories
10gProtein
18gFat
27gCarbs
15gSugar
4gFiber
45mgSodium
0mgChol
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Instructions
1
Prep
Soak 104g raw cashews in room-temperature water for 2 hours, drain well. Zest 1 medium lemon to yield about 1 tbsp, then juice it for 1 tbsp juice. Measure 52g desiccated coconut, 36g maple syrup, 10g chia seeds, 0.5 tsp vanilla extract, and 0.1 tsp fine sea salt.
2
Build 1
Add soaked cashews to a food processor, blend until smooth and slightly chunky paste forms, scraping sides once or twice. Room temperature, 2 to 3 minutes until paste consistency.
3
Build 2
Add 52g desiccated coconut, maple syrup, lemon zest, lemon juice, chia seeds, vanilla, and sea salt to the processor. Blend until thick, sticky dough forms, 1 to 2 minutes, scraping occasionally. Dough should hold together when pressed.
4
Rest
Refrigerate dough for 20 minutes at room temperature until chia seeds absorb moisture and dough firms enough to roll without sticking.
5
Finish
Scoop and roll dough into 6 bites of roughly 38g each, pressing firmly to hold shape. Roll each bite in extra desiccated coconut (about 12g total) to coat evenly. Refrigerate on a lined tray for 30 minutes until fully firm.
6
Plate
Portion 3 bites into each of 2 airtight containers. Refrigerate up to 5 days or freeze up to 60 days. Serve with fresh blueberries or mango at the table for brightness.
Recipes use AI and Edamam. Always check for allergens before cooking. Spotted something wrong—email us at hello@grubplanit.com.
Serves
2 portions ·
2 adults, 0 over 10, 0 under 10
Ingredients
- 104g (3.7 oz) raw cashews
- 52g (1.8 oz) unsweetened desiccated coconut
- 36g (1.3 oz) pure maple syrup
- 1 medium lemon
- 1 tbsp fresh lemon juice
- 10g (0.4 oz) chia seeds
- 0.5 tsp vanilla extract
- 0.1 tsp fine sea salt