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Spicy Ground Pork Salad (High-Protein)
Thai · Lunch

Spicy Ground Pork Salad (High-Protein)

Ground pork seared until crisp and browned, tossed with toasted rice powder, lime juice, fish sauce, and dried chili, then bulked with a soft-boiled egg for extra protein. Piled over lettuce and mint with shallots, scallions, and cilantro, this larb-style salad delivers a hot-sour-savoury punch.

$5
15 minsPrep
12 minsCook
27 minsTotal
EasyLevel
Nutrition per serving
587Calories
52.8gProtein
34.6gFat
18.2gCarbs
4.8gSugar
5.1gFiber
1780mgSodium
396mgChol
10.9gSat Fat
1020mgPotassium
115mgCalcium
5.1mgIron
1.7mcgVitamin B12
24mgVitamin C
gluten-free protein-rich low-carb high-fiber high-protein
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Instructions

1
Prep Toast 1 tbsp raw jasmine rice in a dry pan over medium heat for 3 minutes, shaking often until deep golden and fragrant, then grind to coarse powder. Slice shallots and scallions thinly. Chop cilantro and tear mint.
2
Heat Cook the ground pork in vegetable oil in a skillet over medium-high heat for 5 minutes, breaking it up with a spatula until no pink remains and edges brown lightly.
3
Heat Lower egg into simmering water and cook 6 minutes for soft-set yolk, then transfer to cold water, peel, and halve.
4
Toss Off the heat, stir fish sauce, lime juice, toasted chili, and rice powder into hot pork until evenly coated and glossy.
5
Build Fold shallots, scallions, cilantro, and mint into warm pork mixture, keeping herbs bright rather than wilted.
6
Plate Arrange lettuce on a plate, spoon pork mixture over top, place egg halves alongside, scatter remaining rice powder over surface.
Serves 2 portions · 2 adults, 0 over 10, 0 under 10

Ingredients

  • 12 oz427g ground pork
  • 2 tbsp2 tbsp jasmine rice
  • 3 tbsp3 tbsp fish sauce
  • 4 tbsp4 tbsp lime juice
  • 1 tsp1 tsp dried chili
  • 44 shallots
  • 44 scallions
  • 1.8 oz50g cilantro
  • 1.4 oz40g mint
  • 44 small handfuls lettuce
  • 22 large eggs
  • 2 tsp2 tsp vegetable oil
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Cooking for
Adults18 and over
2
Kids > 1075% portion size
0
Kids < 1050% portion size
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