Middle Eastern · Lunch
Spiced Sausage Sandwich
A grilled beef sausage split and tucked into warm pita with a cumin-spiced tomato and onion relish, garlic yogurt sauce, and scattered parsley. The sausage carries allspice and paprika, while pickled turnip adds sharp crunch against the rich, smoky meat and cooling yogurt.
$4
12 minsPrep
10 minsCook
22 minsTotal
EasyLevel
Nutrition per serving
602Calories
26.8gProtein
37.1gFat
40.2gCarbs
7.1gSugar
4.8gFiber
1312mgSodium
131mgChol
13.2gSat Fat
651mgPotassium
181mgCalcium
3.9mgIron
1.5mcgVitamin B12
11.2mgVitamin C
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Instructions
1
Prep
Dice the tomato, mince the garlic, finely dice the red onion, and slice the pickled turnip; whisk yogurt, garlic, half the lemon juice, and salt until smooth.
2
Toss
Combine diced tomato and onion with cumin, paprika, remaining lemon juice, and salt until evenly coated and glistening.
3
Sear
Brush sausage with olive oil and grill over medium-high heat for 8–10 minutes, turning every 2 minutes, until browned and internal juices run clear.
4
Plate
Warm pita 30 seconds per side, split open, spread garlic yogurt inside, slice sausage diagonally, tuck it in, top with relish, turnip, and parsley.
Serves
2 portions ·
2 adults, 0 over 10, 0 under 10
Ingredients
- 420g7.4 oz, 1 link beef sausage
- 22 pita (about 68g)
- 90g90g plain yogurt
- 1 clove1 clove garlic
- 20ml20ml lemon juice
- 11 tomato
- 40g40g red onion
- 1 tsp1 tsp cumin-ground
- 1 tsp1 tsp paprika
- 30ml30ml olive oil
- 30g30g pickled turnip
- 2 tbsp2 tbsp parsley
- salt, to taste
