Indian · Lunch
Spiced Indian Cheese Patty Burger (Gluten-Free)
A gluten-free vegetarian burger featuring a pan-seared paneer and potato patty spiced with cumin, coriander, garam masala and turmeric, served on a gluten-free bun with mint-cilantro yogurt chutney, red onion and cucumber.
$5
20 minsPrep
12 minsCook
32 minsTotal
MediumLevel
Nutrition per serving
612Calories
25.3gProtein
33.8gFat
48.6gCarbs
8.9gSugar
6.8gFiber
870mgSodium
128mgChol
11.9gSat Fat
730mgPotassium
460mgCalcium
3.4mgIron
0.6mcgVitamin B12
14mgVitamin C
vegetarian
gluten-free
high-fiber
gluten-free
Instructions
1
Prep
Grate the paneer and mash the potato, then combine with rice flour, gram flour, garlic, ginger, cumin, coriander, garam masala, turmeric, chili powder and salt until the mixture holds together.
2
Chill
Rest the shaped patty on a plate in the fridge for 15 minutes to firm up.
3
Fry
Heat vegetable oil in a nonstick skillet over medium heat and fry the patty for 4 to 5 minutes per side until deep golden-brown and heated through.
4
Assemble
Mix yogurt with cilantro, mint and lime juice for the chutney, then spread on both cut sides of the bun and layer with lettuce, patty, red onion and cucumber.
5
Plate
Close the burger and set it on a plate to serve warm.
Serves
2 portions ·
2 adults, 0 over 10, 0 under 10
Ingredients
- 11 oz314g paneer
- 5.6 oz160g potato, boiled
- 4 tbsp4 tbsp rice flour
- 2 tbsp2 tbsp chickpea (gram) flour
- 2 clove2 clove garlic
- 1 tsp1 tsp ginger-fresh
- 1 tsp1 tsp cumin-ground
- 1 tsp1 tsp coriander-ground
- 1/2 tsp1/2 tsp garam masala
- 1/2 tsp1/2 tsp turmeric-ground
- 1/2 tsp1/2 tsp chili powder
- 1/2 tsp1/2 tsp salt
- 2 tbsp2 tbsp cilantro
- 2 tbsp2 tbsp vegetable oil
- 22 gluten-free hamburger bun
- 4 tbsp4 tbsp plain yogurt
- 2 tbsp2 tbsp cilantro, for chutney
- 2 tbsp2 tbsp mint
- 1 tsp1 tsp lime juice
- 44 thin slices red onion
- 66 thin slices cucumber
- 22 lettuce leaf
