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Grilled Cheese Salad
Greek · Lunch

Grilled Cheese Salad

Pan-grilled halloumi cheese served warm over romaine lettuce, cucumber, tomato, red onion, and kalamata olives, finished with a bright lemon-oregano olive oil dressing and fresh dill for a Mediterranean Greek plate.

$6
12 minsPrep
6 minsCook
18 minsTotal
EasyLevel
Nutrition per serving
434Calories
23.7gProtein
35.6gFat
12.5gCarbs
5.2gSugar
3.5gFiber
1865mgSodium
113mgChol
14.3gSat Fat
625mgPotassium
705mgCalcium
1.7mgIron
0.8mcgVitamin B12
18mgVitamin C
vegetarian gluten-free low-carb low-calorie mediterranean all-time-classics vegetarian gluten-free quick-lunch
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Instructions

1
Prep Tear romaine and arrange with cucumber, tomato wedges, red onion, kalamata olives, and dill in a wide bowl.
2
Whisk Combine lemon juice, half the olive oil, and dried oregano in a small bowl until pale and thickened.
3
Sear Heat remaining olive oil in a nonstick skillet over medium-high heat until shimmering. Lay halloumi planks in pan and sear 2 minutes per side until deep golden-brown stripes form and cheese is squeaky-firm.
4
Plate Top warm halloumi over salad, drizzle dressing, season with salt and pepper, and serve immediately.
Serves 2 portions · 2 adults, 0 over 10, 0 under 10

Ingredients

  • 14 oz394g halloumi cheese
  • 4 cupsabout 60g romaine lettuce
  • 2/3 cup80g cucumber
  • 11 medium (120g) tomato
  • 4 tbsp36g red onion
  • 1212 kalamata olives (40g), pitted
  • 2 tbsp28g extra virgin olive oil, for grilling and dressing
  • 2 tbsp30ml lemon juice
  • 1 tsp1 tsp dried oregano
  • 2 tbsp8g fresh dill
  • salt, to taste
  • black pepper, to taste
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Cooking for
Adults18 and over
2
Kids > 1075% portion size
0
Kids < 1050% portion size
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