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Grilled Cactus Paddles (No-Chop)
Mexican · Lunch

Grilled Cactus Paddles (No-Chop)

Grilled cactus paddles with char marks and softened flesh, brushed with garlic-infused olive oil and lime juice. Topped with crumbled cotija cheese, pickled red onion, and fresh cilantro. Served warm with a lime wedge.

$3
8 minsPrep
8 minsCook
16 minsTotal
EasyLevel
Nutrition per serving
246Calories
8.5gProtein
18.9gFat
12.1gCarbs
3.4gSugar
3.9gFiber
757mgSodium
22mgChol
6.1gSat Fat
520mgPotassium
260mgCalcium
1.6mgIron
0.3mcgVitamin B12
22mgVitamin C
vegetarian gluten-free low-calorie low-carb low-cholesterol no-chop
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Instructions

1
Prep Pat cactus paddles dry with paper towel. Press garlic into small bowl with olive oil and lime juice, then stir to combine.
2
Grill Place paddles on medium-high grill and cook 3-4 minutes per side until dark char lines form and flesh softens when pressed.
3
Finish Transfer to plate, snip cilantro over top with scissors, scatter pickled onion and cotija cheese across surface, and sprinkle salt.
4
Plate Serve warm immediately with lime wedge alongside.
Serves 2 portions · 2 adults, 0 over 10, 0 under 10

Ingredients

  • 11 oz314g cactus paddles (nopales)
  • 2 tbsp2 tbsp olive oil
  • 2 clove2 clove garlic, pushed through a garlic press
  • 2 tbsp2 tbsp lime juice
  • 2 oz56g crumbled cotija cheese
  • 2 tbsp2 tbsp jarred pickled red onion, drained
  • 2 tbsp2 tbsp cilantro
  • 1/2 tsp1/2 tsp salt
  • 22 lime wedge, for serving
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Cooking for
Adults18 and over
2
Kids > 1075% portion size
0
Kids < 1050% portion size
0

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