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Barbecue Pulled Pork Sandwich (Gluten-Free)
American · Lunch

Barbecue Pulled Pork Sandwich (Gluten-Free)

Bone-in pork shoulder is rubbed with smoked paprika, brown sugar and spices, then slow-smoked until tender enough to shred. The meat is tossed with tangy tomato-molasses barbecue sauce and piled onto a toasted gluten-free bun with vinegar cabbage slaw. Served with pickle slices and extra sauce on the side.

$5
25 minsPrep
330 minsCook
355 minsTotal
MediumLevel
Nutrition per serving
752Calories
41.4gProtein
42.2gFat
55.8gCarbs
26.6gSugar
4.4gFiber
1345mgSodium
140mgChol
12.3gSat Fat
612mgPotassium
108mgCalcium
4.1mgIron
1.8mcgVitamin B12
18.2mgVitamin C
gluten-free protein-rich gluten-free
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Instructions

1
Prep Pat the pork shoulder dry, then combine smoked paprika, brown sugar, cayenne, salt and black pepper in a bowl for the rub.
2
Rub Massage the spice rub over every surface of the pork until fully and evenly coated with no bare patches remaining.
3
Rest Leave the rubbed pork uncovered at room temperature 30 minutes so the rub adheres.
4
Smoke Smoke the pork over indirect low heat at 250°F for about 5 hours until a probe slides in without resistance and internal temperature reads 200°F.
5
Simmer Stir tomato paste, molasses and apple cider vinegar with a splash of water over medium-low heat for 5 minutes until the sauce darkens and thickens.
6
Plate Shred the rested pork, discard the bone, fold through sauce, dress the cabbage with mayonnaise, then pile pork, slaw and pickles onto the toasted bun.
Serves 2 portions · 2 adults, 0 over 10, 0 under 10

Ingredients

  • 15 oz426g bone-in pork shoulder
  • 4 tsp4 tsp smoked paprika
  • 2 tbsp24g brown sugar
  • 1 tsp1 tsp cayenne
  • 1 tsp1 tsp salt
  • 1 tsp1 tsp black pepper
  • 4 tbsp64g tomato paste
  • 2 tbsp40g molasses
  • 2 tbsp30ml apple cider vinegar
  • 3 oz90g cabbage
  • 4 tbsp56g mayonnaise
  • 22 gluten-free burger bun (150g)
  • 88 gherkin pickle slices (40g)
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Cooking for
Adults18 and over
2
Kids > 1075% portion size
0
Kids < 1050% portion size
0

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