American · Dinner
Grilled Ribeye Steak (Low-Chol)
Lean beef sirloin steak seasoned with garlic, thyme, and black pepper, grilled to medium-rare with a brown crust. Served alongside charred grilled asparagus and fresh lemon wedges for brightness and acidity.
$10
10 minsPrep
12 minsCook
22 minsTotal
EasyLevel
Nutrition per serving
380Calories
41.2gProtein
18.5gFat
7.8gCarbs
3gSugar
3.9gFiber
529mgSodium
78mgChol
5.1gSat Fat
542mgPotassium
45mgCalcium
2.8mgIron
1.4mcgVitamin B12
9.2mgVitamin C
gluten-free
egg-free
low-carb
low-cholesterol
protein-rich
low-calorie
low-chol
Instructions
1
Prep
Pat the sirloin dry and rub with minced garlic, thyme, black pepper, and salt. Let sit at room temperature while the grill heats.
2
Grill
Grill steak over high heat 3 to 4 minutes per side until a brown crust forms and the centre reaches 130°F for medium-rare. Do not press down.
3
Grill
Toss asparagus with olive oil and grill over medium-high heat 4 to 5 minutes, turning once, until charred and just tender.
4
Rest
Move steak to a warm plate and rest 5 minutes until juices redistribute.
5
Plate
Slice the steak against the grain, lay asparagus alongside, and squeeze lemon over both.
Serves
2 portions ·
2 adults, 0 over 10, 0 under 10
Ingredients
- 12 oz341g lean beef sirloin steak
- 4 cloves4 cloves garlic
- 2 tsp2 tsp fresh thyme leaves
- 1 tsp1 tsp black pepper
- 1/2 tsp1/2 tsp salt
- 2 tsp10ml olive oil
- 11 oz311g asparagus
- 11 lemon
