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Spicy Cucumber Salad (Dairy-Free)
Korean · Lunch

Spicy Cucumber Salad (Dairy-Free)

Korean-style smacked cucumber salad tossed in a dairy-free dressing of gochugaru, garlic, scallion, sesame oil and rice vinegar. Salted cucumbers are pressed to shed excess water, then coated for a crisp, cooling, spicy-tangy bite. Served chilled as a quick side or light starter.

$2
10 minsPrep
0 minsCook
10 minsTotal
EasyLevel
Nutrition per serving
78Calories
2.3gProtein
3.4gFat
11.4gCarbs
6.2gSugar
3.1gFiber
1058mgSodium
0mgChol
0.5gSat Fat
320mgPotassium
60mgCalcium
1.4mgIron
0mcgVitamin B12
10.5mgVitamin C
vegetarian vegan gluten-free low-carb low-calorie dairy-free
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Instructions

1
Prep Thinly slice the cucumber into rounds and place in a small bowl with salt. Let sit at room temperature for 15 minutes until the cucumber releases excess water.
2
Drain Tip the salted cucumber into a fine sieve and press gently with the back of a spoon to squeeze out the released liquid, keeping it crisp.
3
Build Mince the garlic and thinly slice the scallion. Whisk together the gochugaru, garlic, scallion, sesame oil, rice vinegar and sugar into a thick red paste.
4
Toss Add the drained cucumber to the dressing and toss until every slice is evenly coated and glossy red.
5
Plate Transfer the salad to a serving plate and scatter the sesame seeds over the top.
Serves 2 portions · 2 adults, 0 over 10, 0 under 10

Ingredients

  • 13 oz180g, about 1 medium cucumber
  • 1/2 tsp1/2 tsp salt, for salting
  • 2 tbsp2 tbsp gochugaru
  • 2 clove2 clove garlic
  • 22 scallion
  • 2 tsp2 tsp sesame oil
  • 2 tsp2 tsp rice vinegar
  • 1 tsp1 tsp sugar
  • 1 tsp1 tsp sesame seeds
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Cooking for
Adults18 and over
2
Kids > 1075% portion size
0
Kids < 1050% portion size
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