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Korean Spicy Grilled Pork (High-Protein)
Korean · Dinner

Korean Spicy Grilled Pork (High-Protein)

Gochujang-glazed pork shoulder steak grilled over high heat, topped with a soy-marinated soft-boiled egg and sesame edamame. Sweet, smoky, and chili-forward with charred edges, served over steamed rice with scallion and sesame seeds.

$7
20 minsPrep
12 minsCook
32 minsTotal
MediumLevel
Nutrition per serving
612Calories
52.4gProtein
24.8gFat
48.6gCarbs
13.2gSugar
5.6gFiber
1780mgSodium
337mgChol
6.9gSat Fat
890mgPotassium
110mgCalcium
4.6mgIron
1.4mcgVitamin B12
6mgVitamin C
protein-rich gluten-free-adaptable high-fiber high-protein
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Instructions

1
Prep Slice pork shoulder into 1/2-inch steaks and pat dry. Whisk gochujang, soy sauce, mirin, sesame oil, minced garlic, grated ginger, and brown sugar into a thick marinade.
2
Marinate Coat pork steaks in marinade, cover, and refrigerate for 30 minutes until the meat firms and deepens in color.
3
Boil Lower egg into boiling water and cook 6 minutes 30 seconds until white sets and yolk stays jammy; transfer to ice water, then peel and steep in soy sauce for 10 minutes.
4
Grill Sear marinated pork steaks on a hot grill pan over high heat for 3 to 4 minutes per side until edges char and centre reaches 145°F, then rest 3 minutes.
5
Plate Slice pork steaks and mound over rice with halved soy-cured egg on top; scatter edamame, scallion, and sesame seeds around the plate.
Serves 2 portions · 2 adults, 0 over 10, 0 under 10

Ingredients

  • 15 oz426g pork shoulder
  • 4 tbsp4 tbsp gochujang
  • 2 tbsp2 tbsp soy sauce
  • 2 tbsp2 tbsp mirin
  • 2 tsp2 tsp sesame oil
  • 4 cloves4 cloves garlic
  • 2 tsp2 tsp ginger-fresh
  • 2 tsp2 tsp brown sugar
  • 22 large eggs
  • 5.2 oz150g edamame, shelled and steamed
  • 1 tsp1 tsp sesame seeds
  • 22 scallion
  • 1 cup180g cooked white rice
  • 1/2 tsp1/2 tsp black pepper
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Cooking for
Adults18 and over
2
Kids > 1075% portion size
0
Kids < 1050% portion size
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