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Twisted Minced Meat Skewers (Keto)
Turkish · Dinner

Twisted Minced Meat Skewers (Keto)

Grilled lamb kofte skewers made from seasoned ground lamb pressed onto metal rods and cooked over high heat until charred, flavoured with onion, parsley, garlic and Turkish pepper paste. Served with grilled pepper and tomato plus cooling yogurt and lemon juice, keeping the dish low-carb without bread or rice.

$6
15 minsPrep
10 minsCook
25 minsTotal
EasyLevel
Nutrition per serving
589Calories
34.8gProtein
46.3gFat
8.9gCarbs
3.8gSugar
2.6gFiber
1485mgSodium
149mgChol
19.9gSat Fat
680mgPotassium
115mgCalcium
3.4mgIron
2.5mcgVitamin B12
38mgVitamin C
low-carb gluten-free keto
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Instructions

1
Prep Mix lamb, onion, parsley, garlic, paprika, red pepper paste, cumin, salt and pepper in a bowl, kneading for 2 minutes until sticky.
2
Chill Cover and refrigerate 20 minutes until the mixture is firm enough to grip the skewer without sliding.
3
Char Heat grill to high. Grill skewers and pepper chunks 8–10 minutes, turning every 2 minutes until deeply charred and cooked through.
4
Plate Slide meat onto a plate, top with yogurt, toss grilled vegetables with oil and salt, drizzle lemon juice and sumac over all.
Serves 2 portions · 2 adults, 0 over 10, 0 under 10

Ingredients

  • 13 oz371g lamb ground
  • 4 tbsp4 tbsp onion
  • 4 tbsp4 tbsp parsley
  • 2 clove2 clove garlic
  • 2 tsp2 tsp paprika
  • 2 tsp2 tsp red-pepper-paste
  • 1 tsp1 tsp cumin-ground
  • 1 tsp1 tsp salt
  • 1/2 tsp1/2 tsp black-pepper
  • 2 tbsp2 tbsp olive oil
  • 11 bell-pepper
  • 44 cherry tomatoes
  • 4 tbsp4 tbsp greek-yogurt
  • 2 tsp2 tsp lemon-juice
  • 22 small pinch sumac
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Cooking for
Adults18 and over
2
Kids > 1075% portion size
0
Kids < 1050% portion size
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