Thai · Dinner
Stir-Fried Beef with Oyster Sauce (Keto)
Beef sirloin strips wok-seared with garlic, ginger and scallion in a keto oyster sauce glaze, thickened without cornstarch and finished with sesame oil. Served over garlic cauliflower rice, this stir-fry keeps net carbs low while staying rich, glossy and savoury.
$7
12 minsPrep
10 minsCook
22 minsTotal
EasyLevel
Nutrition per serving
478Calories
33.2gProtein
32.4gFat
13.1gCarbs
5.1gSugar
3.8gFiber
1489mgSodium
92mgChol
8.9gSat Fat
790mgPotassium
75mgCalcium
3.9mgIron
2.4mcgVitamin B12
48mgVitamin C
low-carb
gluten-free
keto
Instructions
1
Prep
Slice the beef sirloin thinly against the grain and pat dry. Mince the garlic and ginger. Slice the bell pepper and mushroom. Cut the scallions into 1-inch pieces.
2
Marinate
Toss the sliced beef with soy sauce and black pepper. Let sit 10 minutes at room temperature.
3
Sear
Heat avocado oil in a wok over high heat until shimmering. Add beef in a single layer, sear 1 minute undisturbed until browned, working in batches.
4
Stir-fry
Flip the beef, add garlic and ginger, stir-fry 30 seconds over high heat until fragrant. Add bell pepper, mushroom, and scallions; stir-fry 2 minutes until pepper softens.
5
Glaze
Whisk oyster sauce, remaining soy sauce, sesame oil and xanthan gum together. Pour into wok, toss 1 minute over high heat until sauce thickens and coats the beef.
6
Saute
In a separate pan, saute the cauliflower rice in butter over medium heat for 3 minutes until tender and lightly golden.
7
Plate
Spoon cauliflower rice onto a plate and top with stir-fried beef, spooning any remaining glaze over the top.
Serves
2 portions ·
2 adults, 0 over 10, 0 under 10
Ingredients
- 13 oz371g beef sirloin
- 4 tbsp4 tbsp oyster sauce
- 2 tbsp2 tbsp soy sauce
- 2 tsp2 tsp sesame oil
- 4 cloves4 cloves garlic
- 2 tsp2 tsp ginger-fresh
- 44 scallions
- 1/2 cup70g bell pepper
- 1/2 cup50g mushroom
- 2 tbsp2 tbsp avocado oil
- 1/2 tsp1/2 tsp xanthan gum
- 1/2 tsp1/2 tsp black pepper
- 1 1/2 cup220g cauliflower rice
- 2 tsp2 tsp butter
