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Spicy Raw Halibut Salad (Keto)
Korean · Lunch

Spicy Raw Halibut Salad (Keto)

Raw halibut cubes marinated in a gochugaru and gochujang sesame oil dressing with cucumber, scallion and avocado. Served chilled over shredded napa cabbage and finished with toasted sesame seeds and crushed pine nuts, this Korean hoe-style salad balances heat, acidity and cold fish.

$10
20 minsPrep
0 minsCook
20 minsTotal
EasyLevel
Nutrition per serving
399Calories
29.4gProtein
30.1gFat
11.8gCarbs
3.1gSugar
4.6gFiber
682mgSodium
63mgChol
4.9gSat Fat
940mgPotassium
95mgCalcium
2.3mgIron
1.4mcgVitamin B12
14mgVitamin C
gluten-free low-carb low-calorie low-cholesterol keto
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Instructions

1
Prep Cut halibut fillet into small cubes, pat dry with paper towel, and chill. Mince the garlic and grate the ginger.
2
Build Whisk gochugaru, gochujang, sesame oil, rice vinegar, garlic, ginger and salt until smooth.
3
Toss Add chilled halibut, julienned cucumber and sliced scallion to dressing and gently toss until coated.
4
Plate Arrange shredded napa cabbage on a chilled plate, spoon dressed halibut over top, fan avocado slices alongside, scatter with sesame seeds and pine nuts.
Serves 2 portions · 2 adults, 0 over 10, 0 under 10

Ingredients

  • 12 oz340g sushi-grade halibut fillet
  • 11 small avocado (about 75g)
  • 2/3 cup70g cucumber
  • 1/2 cup50g napa cabbage
  • 22 scallion
  • 2 tsp2 tsp gochugaru
  • 2 tsp2 tsp gochujang
  • 2 tbsp2 tbsp sesame oil
  • 2 tsp2 tsp rice vinegar
  • 2 clove2 clove garlic
  • 1 tsp1 tsp fresh ginger
  • 2 tsp2 tsp toasted sesame seeds
  • 2 tbsp20g pine nuts
  • 1/2 tsp1/2 tsp salt
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Cooking for
Adults18 and over
2
Kids > 1075% portion size
0
Kids < 1050% portion size
0

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