Indian · Dinner
Spiced Lamb Patty Burger (Keto)
Ground lamb patty seasoned with garam masala, cumin and ginger-garlic paste, pan-seared in ghee and topped with melted cheddar, sliced tomato, red onion and garlic-yogurt sauce, wrapped in lettuce leaves instead of a bun. Served with sautéed cauliflower rice.
$6
15 minsPrep
12 minsCook
27 minsTotal
EasyLevel
Nutrition per serving
612Calories
38.4gProtein
45.6gFat
12.8gCarbs
5.1gSugar
3.9gFiber
710mgSodium
183mgChol
20.1gSat Fat
890mgPotassium
295mgCalcium
3.8mgIron
2.6mcgVitamin B12
14mgVitamin C
low-carb
protein-rich
gluten-free-adaptable
keto
Instructions
1
Prep
Combine ground lamb, garam masala, cumin, ginger-garlic paste, minced garlic and cilantro with salt and pepper; shape into one patty three-quarters inch thick.
2
Sear
Melt ghee in a skillet over medium-high heat; sear patty for 4 minutes per side until deep brown crust forms and centre reaches 160°F.
3
Rest
Place patty on a plate and rest for 5 minutes so juices redistribute and crust stays crisp.
4
Build
Arrange lettuce leaves flat, spread garlic-yogurt sauce on them, stack warm patty and toppings on top, then fold leaves around patty to wrap.
5
Sauté
In a separate pan, cook cauliflower rice in olive oil over medium heat for 5 minutes, stirring occasionally, until tender and lightly golden.
6
Plate
Set the lettuce-wrapped patty on a plate alongside sautéed cauliflower rice.
Serves
2 portions ·
2 adults, 0 over 10, 0 under 10
Ingredients
- 360g360g ground lamb
- 2 tsp2 tsp garam masala
- 1 tsp1 tsp cumin, ground
- 2 tsp2 tsp ginger-garlic paste
- 22 small clove garlic
- 2 tbsp2 tbsp cilantro
- 2 tbsp2 tbsp ghee
- 56g56g cheddar
- 44 large lettuce leaves
- 44 tomato slices
- 44 thin red onion slices
- 4 tbsp4 tbsp plain yogurt
- 150g150g cauliflower rice
- 2 tsp2 tsp olive oil
- salt, to taste
- black pepper, to taste
